Lennie Wong

Lennie Wong is a compassionate Licensed Professional Counselor who specializes in helping individuals who often feel misunderstood or struggle with seeing themselves and others positively. Many clients come to her feeling like their emotions and thoughts are on an uncontrollable roller coaster, searching for stability and understanding. She provides support to those grappling with depression, anxiety, interpersonal challenges, and negative patterns in relationships. Utilizing approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy, Lennie empowers her clients to recognize thoughts, feelings, and behaviors that may not align with their core values. Her belief is that true healing occurs in a safe environment, alongside a therapist who genuinely comprehends their struggles and meets them at their point of need. Lennie's earlier volunteer experience at a pregnancy crisis center exposed her to the uncertainty and fear many individuals face when confronted with significant life decisions, enabling her to approach therapy with empathy and insight. She understands that life can be daunting, and she is dedicated to guiding her clients through their challenges towards a place of healing and hope.