Jonathan Sonnenblick
Clinical Social Work/therapist, LCSW
Plano,
TX
US
Jonathan Sonnenblick is a skilled clinical social worker and therapist who understands that many individuals experience anxiety and depression. He recognizes the struggle that often accompanies these overwhelming feelings, which can distract from life's beauty. Many people expend so much energy trying to eliminate negativity that they become depleted in pursuing the fulfilling, positive, and wholesome lives they desire. Jonathan invites consideration of a different perspective — that the quest to heal might itself be contributing to the distress. What if changing one's relationship to pain from fear to acceptance was the key? Utilizing a bold, evidence-based therapy known as Acceptance and Commitment Therapy (ACT), Jonathan empowers clients to connect with their thoughts and emotions, stay present in the moment, and engage in actions that align with their core values. He is honored to assist individuals in navigating their personal struggles and commends those who display the courage to reach out for support. Jonathan believes in the potential for healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
