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Annalisa White

Annalisa White

Licensed Professional Counselor, MA

Plano, TX US
Annalisa White, a Licensed Professional Counselor with an MA, brings a nurturing approach to therapy, particularly for teens and adults facing anxiety, women's issues, and the challenges of life transitions. She understands that navigating overwhelming emotions can be difficult, and she provides a safe space for individuals seeking healing and growth. Through her compassionate guidance, Annalisa assists clients in discovering purpose and compassion within themselves, countering the self-critical narratives that may dominate their thoughts. Her therapeutic techniques encompass a variety of modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused approaches, tailored to empower each client. With a focus on mindfulness, coping skills, and challenging ingrained beliefs, she helps clients cultivate resilience and positive change in their lives. At Archer Counseling Group, Annalisa is dedicated to fostering an empathetic environment where clients can explore their feelings and develop new strategies for growth and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Emotionally Focused Integrative Interpersonal Motivational Interviewing Person-Centered Positive Psychology
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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