Annalisa White
Licensed Professional Counselor, MA
Plano,
TX
US
Annalisa White, a Licensed Professional Counselor with an MA, brings a nurturing approach to therapy, particularly for teens and adults facing anxiety, women's issues, and the challenges of life transitions. She understands that navigating overwhelming emotions can be difficult, and she provides a safe space for individuals seeking healing and growth. Through her compassionate guidance, Annalisa assists clients in discovering purpose and compassion within themselves, countering the self-critical narratives that may dominate their thoughts. Her therapeutic techniques encompass a variety of modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused approaches, tailored to empower each client. With a focus on mindfulness, coping skills, and challenging ingrained beliefs, she helps clients cultivate resilience and positive change in their lives. At Archer Counseling Group, Annalisa is dedicated to fostering an empathetic environment where clients can explore their feelings and develop new strategies for growth and fulfillment.
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