Matt McKinney is a dedicated Licensed Professional Counselor (MA, LPC) committed to walking alongside individuals, couples, and families in their times of need. With a strong belief that true change comes from a heart transformed by God, Matt works diligently to instill hope in those experiencing pain. He specializes in a range of issues, including marital and premarital counseling, anxiety, grief and loss, identity, personal growth, and conflict resolution. His therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), which emphasizes how thoughts shape feelings and consequently actions. Matt also incorporates a unique methodology for athletes, utilizing their individualized BrainCode alongside the Myers-Briggs Type Indicator (MBTI) to create tailored, goal-oriented plans for success both on and off the court. Whether addressing family conflict, divorce recovery, or the challenges faced by preteens and teenagers, Matt is devoted to guiding clients toward increased self-worth and emotional wellbeing.

Dr. Melissa Hudson is a dedicated Marriage & Family Therapist with a PhD and credentials as a Licensed Marriage and Family Therapist-Supervisor (LMFT-S). She is passionate about supporting adults through their emotional challenges, specializing in issues related to anxiety, marital and premarital dynamics, and relationship concerns. With a diverse array of therapeutic modalities at her disposal—including Imago, Acceptance and Commitment Therapy (ACT), and the Gottman Method—Dr. Hudson tailors her approach to meet the unique needs of each client, whether they are individuals, couples, or families. Her commitment to fostering healing and connection shines through in her practice, where she skillfully navigates the complexity of human relationships to promote understanding, growth, and lasting change.

Christal Mihalo, a licensed professional counselor (MS, LPC), offers both in-person and telehealth sessions. She provides a safe and trusting environment for children, adolescents, and adults as they navigate life's challenges, fostering hope, change, and personal growth along the way.

Shanna Monahan, a licensed professional counselor (MA, LPC-S), understands that life can be incredibly challenging. She recognizes that sometimes people need more than just a friend to confide in, and if you are seeking help, she is committed to providing that support. It’s natural to question whether counseling can truly be the solution, but Shanna is here to offer hope and encouragement. She emphasizes that individuals should not feel pressured to 'get over' their struggles alone or be hard on themselves for not appearing strong enough. Instead, she encourages taking proactive steps towards healing and growth. Shanna is not only a skilled therapist; she is a compassionate and genuine person who treats her clients with honesty and respect. She has devoted her life to assisting individuals and couples navigate through life’s toughest moments and is eager to share her knowledge of various specialties. With extensive experience working with diverse individuals facing overwhelming situations, Shanna collaborates with her clients to uncover pathways to healthier living. She is dedicated to being there for her clients, genuinely wanting to help them find a way to a better life.

Ryanne Niki Shewchuk is a Licensed Professional Counselor (MS, LPC, RPT) dedicated to empowering children, teens, and families facing challenges such as trauma, anxiety, and mood disorders. She specializes in creating safe environments where individuals can express themselves and heal through a variety of therapeutic modalities, including Play Therapy, EMDR, Expressive Arts, and Trauma-Focused approaches. Ryanne understands how overwhelming it can feel for families when navigating difficult emotions and situations. Her expertise allows her to partner with families, assisting them in reducing conflict and strengthening their connections. By incorporating innovative interventions like sandplay and culturally sensitive methods, Ryanne aims to help her clients process their feelings in a nurturing and supportive manner. Passionate about fostering resilience, she is committed to guiding her clients towards healing and personal growth, providing evidence-based interventions tailored to their unique needs.

Jessica Nolen is a compassionate and experienced Licensed Professional Counselor (MS, LPC, RPT) dedicated to supporting individuals through various life challenges. With expertise in addressing issues such as depression, anxiety, and life transitions, she offers a safe and nurturing environment for clients of all ages, from preteens to elders. Jessica employs a diverse range of therapeutic modalities including culturally sensitive practices, art therapy, play therapy, person-centered therapy, cognitive behavioral therapy (CBT), and more. Her eclectic approach allows her to tailor sessions to meet the unique needs of each individual and family, fostering healing and personal growth. With a commitment to creating an inclusive space, Jessica is passionate about empowering her clients to navigate their life's journey with confidence and resilience.

Megan Pardy, a dedicated Licensed Marriage and Family Therapist, believes that healthy relationships are foundational to thriving in life. She is committed to guiding individuals toward nurturing the connections they have with their partners, family members, and even themselves. With experience in diverse therapeutic approaches, including the Gottman Method, Solution Focused Brief Therapy, and Family Systems therapy, Megan supports couples, families, and individuals in achieving their relational goals. Her expertise spans critical areas such as pre-marital and couples counseling, grief, anxiety, parenting skills, and effective communication. Megan's true passion lies in walking alongside her clients during challenging times, helping them to cultivate the life and relationships they desire. Her therapeutic practice centers on understanding each client's unique strengths, while creating a safe, authentic, and collaborative space for growth and transformation.

Zahra Payravian, a licensed professional counselor with a Master's degree, is dedicated to helping individuals navigate the complexities of life. For those feeling lost or hopeless, Zahra offers a supportive environment to explore their challenges. Her therapy approach is built on three core strengths: she endeavors to uncover the root causes of issues, creatively tailors treatment plans to meet unique needs, and establishes practical pathways for clients to realize their goals while respecting their budget. With a deep passion for empowering women facing anxiety and depression—bolstered by her extensive experience as an obstetrics nurse—Zahra champions the importance of growth in both young adults and women. She believes in nurturing the leaders of tomorrow while guiding them through the arduous process of life and identity building. For those who seek a life coach, Zahra provides a welcoming space for multidimensional growth, offering various packages to suit individual journeys. Her commitment to supporting young generations is paramount, as they are the pillars of future society.

Jodi Payson, a Licensed Professional Counselor with an MS, LPC, RPT, and EMDR credentials, brings a wealth of knowledge and experience to her practice. Her compassionate approach begins with creating a safe and trusting environment where clients can courageously explore their paths toward change. Jodi adapts her innovative methods to meet the unique needs of individuals ranging from children to elders, addressing prevalent issues such as anxiety, relationship struggles, and self-esteem. With a strong educational foundation, including a B.A. in Psychology from The University of Oklahoma and an M.S. in Counseling from Southern Methodist University, she is currently pursuing a Ph.D. in Counselor Education and Supervision at Texas A&M University-Commerce, where she maintains an impressive 4.0 GPA and has been recognized by several honor societies for her academic excellence. Jodi's extensive training includes Trauma-Focused Cognitive Behavioral Therapy, EMDR, Gestalt Therapy, and Humanistic Sandtray Therapy. Over the years, she has honed her counseling skills in various settings, including non-profit agencies, schools, and psychiatric hospitals, making her adept at working with clients from all walks of life, ages 3 and above.

Jamie Potter, MS, LPC, is a compassionate licensed professional counselor dedicated to supporting individuals through their most challenging moments. She understands that trauma and stress can leave individuals feeling as though their lives are unraveling. With extensive clinical experience, Jamie specializes in helping clients navigate traumatic memories, stressful experiences, and depression. Her expertise in Eye Movement Desensitization Reprocessing (EMDR) therapy provides an evidence-based framework for the integration and processing of distressing memories. Jamie offers both individual and group counseling services, focusing on those affected by sexual violence, domestic violence, shame, bullying, and dissociation. Her warm and empathetic approach fosters a safe therapeutic environment where healing can flourish.

Kathy Prial, a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Chemical Dependency Counselor, offers compassionate support to teens, adults, and elders facing life's many challenges and transitions. With expertise in Women’s Issues, Anxiety, and Life Transitions, Kathy creates a safe and welcoming environment where clients can explore their thoughts and feelings freely. She employs a diverse range of therapeutic modalities, including Trauma Focused Therapy, EMDR, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), ensuring that her approach is personalized and aligns with each client's unique values and goals. Having worked extensively with individuals grappling with substance abuse, as well as those from the LGBT community and teen mothers, Kathy brings a wealth of experience to her practice. She also volunteers at the Dallas Area Rape Crisis Center and the ARC-SAF, further demonstrating her commitment to helping individuals navigate difficult situations. Whether through in-person counseling or teletherapy, Kathy is dedicated to guiding clients towards meaningful progress and empowerment, helping them move forward in life with confidence.

Payal Punatar is the founder of PowerUp Counseling PLLC and a dedicated Licensed Professional Counselor with a wealth of experience in guiding individuals through their challenges. With over fifteen years of counseling expertise, she has successfully supported hundreds of children and adults facing issues such as depression, anxiety, behavioral concerns, and self-esteem struggles. Payal utilizes her extensive knowledge of Cognitive Behavioral Therapy (CBT) and Reality Therapy to craft solution-focused treatment plans tailored to each client’s unique needs. She earned her Bachelor of Arts in Psychology from Austin College in Sherman, Texas, followed by a Master of Science in Rehabilitation Counseling from the University of Texas Southwestern Medical Center. As a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC), her ultimate goal is to empower clients by providing the tools necessary to navigate daily challenges effectively. With a deep understanding of the difficulties individuals can face in seeking help, she stands ready to offer support on the journey to better mental health.

Dwana Hayes is a dedicated Licensed Professional Counselor with a Master’s degree, bringing her extensive knowledge and nurturing approach to therapy. With a specialty in supporting individuals across various life stages—from children and teens to adults and elders—Dwana excels in addressing diverse issues, including marital and premarital concerns, behavioral challenges in children, and overall family dynamics. Her therapy methods are notably eclectic, blending techniques such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and the Gottman Method to create personalized and effective treatment plans. Committed to fostering resilience and positive change, Dwana employs a warm and engaging style that resonates deeply with clients, whether in couples, individual, or family sessions.