Latrice Whitehead, LCSW, is a dedicated Clinical Social Worker and Therapist committed to guiding individuals through their healing and recovery journeys. With a successful track record in helping clients develop skills to cope with stress, manage anxiety, and alleviate symptoms of depression, she specializes in addressing issues related to past trauma. Her therapeutic approach is diverse, incorporating elements of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). With over 20 years of social work experience, Latrice has worked with a wide array of individuals, including at-risk adolescents, families in crisis, and adults navigating challenges such as addiction and chronic mental illness. Her inclusive practice values the unique experiences of people from all races, ages, and cultural backgrounds.

I'm so glad you're taking this step! My clients have my full attention in session and I offer an honest approach that is informed by my education and life experiences. I believe that talking it out can be life changing. While it’s not a cure all, or a quick fix, it’s a way to deal with and process the stresses of daily life. I don’t have an agenda and I will meet you where you are without telling you what to do. I will not have all the answers but I will work to thoughtfully ask the right questions that will be designed help you arrive at the best option for you..I enjoy talking about career stuff and the path to making your dreams happen. I've lived in both urban and suburban environments and I know how challenging it can be to manage competing priorities. Let's talk about it.<br /> <br />

Regina Mathew is a compassionate therapist and licensed clinical social worker with over 18 years of experience in helping adults navigate their emotional challenges. She specializes in addressing issues such as depression, anxiety, and coping skills, using a variety of therapy types including Compassion Focused, Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT). Regina’s therapeutic approach is deeply rooted in cultural sensitivity and strength-based practices, ensuring that each individual feels seen and understood. She is dedicated to guiding her clients towards a deeper sense of calmness, fulfillment, and joy as they tackle life’s transitions and stressors. Regina actively engages in sessions, providing honest feedback and education, empowering her clients to develop tailored wellness plans that foster sustainable growth. Creating a safe space for vulnerability and self-exploration, she invites those who are ready to embark on their healing journey to explore the transformative power of therapy in their lives.