Zo├óÔÇØ┼ô├â┬ó├óÔÇØ┬¼├é┬¢ Whitmire Lpc Associate Supervised By Dr Karen Haynes Lpc-s

Zo Whitmire, an LPC Associate supervised by Dr. Karen Haynes (LPC-S), exemplifies courage and strength as she partners with clients on their therapeutic journeys. She is honored to provide support and encouragement to individuals seeking to make meaningful changes in their lives. With a commitment to establishing a strong therapeutic alliance, Zo believes this is a vital component of effective therapy. Her approach is characterized by warmth, empathy, and positive regard, which fosters a safe, nonjudgmental environment where clients feel empowered to take control of their lives. Zo employs an eclectic approach, utilizing various treatment modalities tailored to meet the diverse needs of her clients. Primarily, she integrates Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), often incorporating mindfulness techniques and meditation into her sessions. Zo has extensive experience working with adolescents and adults navigating challenges such as anxiety, depression, relationship issues, life transitions, stress, grief and loss, trauma, substance use, and self-esteem. She is particularly passionate about supporting teenagers and young adults in enhancing their quality of life and improving their relationships.