Holly Dahl

Holly Dahl, a dedicated Licensed Professional Counselor (MS, LPC, LCDC-I), understands that pain and suffering are integral parts of the human experience. Passionate about helping others, she is committed to guiding individuals toward understanding the meanings behind their struggles, thereby facilitating growth, insight, and lasting change. With a focus on supporting those grappling with borderline personality disorder (BPD), addiction, and eating disorders, Holly equips her clients with essential tools to cope with their challenges in a healthy way. She believes that fostering open conversations leads to increased self-awareness and insight. Holly emphasizes the importance of the therapeutic relationship as a vital component in promoting and sustaining healthy changes in her clients' lives. Utilizing evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she strives to create enduring positive transformations. Pursuing therapy is a courageous step toward healing and recovery, and Holly is devoted to being a supportive guide alongside her clients on their reparative journeys, reminding them that they are never alone in their fight against mental illness.