Dr. Amy Kreins is a seasoned psychologist with a PhD, dedicated to delivering cognitive-behavioral therapy (CBT) and other evidence-based treatments to adults, seniors, and teens facing a wide range of emotional, behavioral, and adjustment challenges, including anxiety, stress, depression, and relationship issues. She emphasizes the importance of building on individuals' strengths and tailors therapy to meet each person's unique needs. Dr. Kreins believes that psychotherapy can empower individuals to effectively utilize their resources, enhancing self-understanding, decision-making, problem-solving, and paving the way towards their desired lives. With a compassionate and nonjudgmental approach, she employs mindfulness training to guide clients in living in the moment. Dr. Kreins earned her Doctoral Degree in Clinical Psychology, specializing in Health Psychology, from the California School of Professional Psychology in Fresno, CA. A proud Cum Laude graduate of Virginia Tech in Blacksburg, VA, she obtained her B.S. in Psychology in 1993. With over 12 years of experience working with geriatrics in the DFW area and a solid background in private practice, Dr. Kreins has also conducted workshops on topics such as eating disorders, body image, stress management, dementia, and depression.

Meredith Kriz, a Licensed Professional Counselor with an MA and MDiv, is dedicated to meeting clients wherever they are on their journey. She specializes in helping teens, adults, and elders (65+) navigate struggles with depression, anxiety, and bipolar disorder. With expertise in various therapy types, including Imago, Mindfulness-Based Cognitive Therapy (MBCT), and the Gottman Method, Meredith ensures her clients feel heard and equipped with the tools they need to find balance in their daily lives. Whether working with individuals grappling with overwhelming challenges or couples looking to strengthen their relationships, Meredith aims to address immediate concerns while developing a comprehensive plan to tackle the deeper issues that hinder a balanced life. A certified practitioner in dialectical behavior therapy (DBT), she also utilizes psychodynamic and cognitive behavioral therapy (CBT) modalities to guide clients towards their goals. Meredith views it as a privilege to accompany each person on their transformative journey, recognizing the courage it takes to pursue real change in life.

Amy Herrold is a Licensed Professional Counselor who believes that there is always hope for healing and growth. She understands the complexities of human emotions and the frustrations of feeling stuck, especially when navigating challenging life events. With her expertise, Amy creates a compassionate and respectful environment where clients can explore their feelings and experiences, which can often leave them feeling disconnected from themselves and others. By working together with Amy, individuals can uncover how their thoughts and past experiences shape their perceptions and interactions in the present. She specializes in trauma, PTSD, anxiety, depression, and relationship, family, and marital issues. As a solution-focused therapist, Amy is dedicated to helping clients improve their relationships with themselves and others. Life's challenges can be daunting, and Amy is committed to guiding clients through them. Currently, she offers her services via tele-therapy in both Oklahoma and Texas.

Trista Jones is a dedicated counselor whose passion for sexual health and wellness shines through in her eclectic treatment style. Utilizing a person-centered approach, she crafts tailored strategies that promote personal growth, healing, and hope. Trista firmly believes in the psychosocial care of her clients; by addressing immediate presenting issues and uncovering deeper-rooted sources of suffering, she fosters healthy growth, restoration, and meaningful change within individuals and their relationships. There is always hope for improvement. Through a collaborative therapeutic relationship, Trista's ultimate goal is to enhance her clients' quality of life from their unique perspective. Her clinical practice is grounded in a sex-positive framework, emphasizing the importance of reducing shame and harm in treatment. With her extensive training and specialties, Trista is equipped to help clients unpack emotional pains from the past that hinder their ability to lead an emotionally stable life in the present. Her areas of expertise encompass pelvic health, sexual performance challenges, orgasm difficulties, sexual discrepancy, betrayal trauma, menopause management, and various relationship and gender issues. Trista Jones is committed to guiding her clients toward a healthier and more fulfilling life.

Krysta Lacy, MS, is a compassionate therapist dedicated to guiding individuals toward healthier relationships—with themselves, their families, and food. She understands the struggles many face, such as feelings of unworthiness, self-sabotage, and unhealthy coping mechanisms like toxic relationships or eating disorders. Krysta offers a safe environment where clients can openly share their thoughts and feelings, enabling them to break free from the chains of past trauma and build a better future. Committed to gaining her clients' trust, she walks alongside them through the therapeutic process, assuring them that therapy can be a journey of healing rather than a daunting experience. With her expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Family Systems Therapy, among other modalities, Krysta supports children, teens, and adults facing various challenges, including anxiety, depression, and grief. Her goal is to help clients rediscover their peace, gain motivation, and cultivate the confidence to navigate life's obstacles, ultimately promoting self-esteem and healthier living.

Jennifer Le is a Licensed Professional Counselor, MA, LPC, dedicated to helping individuals navigate the complexities of anxiety, depression, feelings of worthlessness, and even suicidal thoughts. Recognizing the stigma that often surrounds counseling, especially among military personnel, veterans, police officers, and firefighters, she believes it is vital to acknowledge one’s own needs in order to effectively protect and assist others. Jennifer fosters a strong therapeutic relationship, working collaboratively with clients to facilitate positive change. In her sessions, clients determine the pace and tone, ensuring an engaging and active participation both in and out of therapy. With expertise in Cognitive Processing Therapy (CPT), trauma-focused approaches, and a multicultural perspective, Jennifer is committed to guiding clients of all ages—from preteens to adults—towards healing and personal growth.

Nicole Lee is a compassionate Clinical Social Worker and therapist, certified as an LCSW-S, with a wealth of experience in guiding individuals through their mental health journeys. Her unique story began when she studied abroad in Costa Rica during college, where her passion for adventure flourished alongside her love for the Spanish language. After spending several years in Los Angeles, she took a courageous leap to New York City to pursue her first love—music. It was during her time working for Sony Music on September 11, 2001, that a pivotal moment reshaped her life, leading her back to The University of Texas in Austin to earn her Masters in Social Work, igniting her second love: helping others. Nicole’s therapeutic approach is deeply rooted in the Relational Model, emphasizing that meaningful relationships with ourselves and others are key to feeling fulfilled, secure, and empowered. She is dedicated to working collaboratively with her clients to uncover their inner strengths, enabling them to effectively tackle life’s challenges across all stages—past, present, and future. With a warm, non-judgmental, and humorous demeanor, Nicole specializes in working with adolescents, offering a direct approach that resonates well with teenagers. Her expertise spans community mental health, allowing her to successfully support individuals with a wide range of diagnoses across all ages and genders. Nicole is eager to partner with you and your family on this journey towards well-being.

Laura Lee Estes is a Licensed Professional Counselor Supervisor in the State of Texas, bringing a wealth of academic and practical experience to her practice. She earned a Master of Education in Counseling from the University of North Texas, a Master of Art in Education from Eastern Kentucky University, and a Bachelor of Science in Education from Centre College of Kentucky. Laura has received specialized training in play therapy under the guidance of renowned leaders Garry Landreth and Terry Kottman. Additionally, she is board certified in thanatology, focusing on the studies of death, dying, and bereavement, and has completed further training in play therapy, art therapy, and trauma-informed care. While the majority of Laura's career has been devoted to working with elementary-aged children and their families, she has broadened her focus in recent years to assist individuals of all ages, particularly in areas concerning grief and loss. By integrating Cognitive Behavioral Therapy (CBT), Expressive Arts, and various therapeutic strategies, Laura creates a safe and nurturing environment for personal exploration of feelings, thoughts, and behaviors. Beyond her therapy practice, she actively leads community grief support groups and facilitates monthly creativity classes for nonviolent female offenders at the Dallas County Jail. In her personal time, Laura enjoys cherished moments with her family, friends, and rescue dogs.

Adriana Lewin, a Licensed Professional Counselor with an MA, is dedicated to supporting teens and adults facing significant life challenges. With a specialization in grief, trauma, and relationship issues, Adriana is well-equipped to help those who find themselves struggling after life-altering events. She offers a compassionate and empathetic approach, often incorporating a bit of humor to create a safe space for exploration and healing. As an EMDR-trained therapist and a grief specialist, Adriana guides her clients through the complexities of emotional turmoil, whether they are navigating the loss of a loved one, dealing with anxiety or depression, or experiencing grief from various life transitions such as loss of job or health. Understanding the deep emotional toll of trauma and loss, Adriana is committed to providing a supportive environment where individuals can process their feelings at their own pace without feeling minimized. Through a combination of therapy types, including Compassion Focused, Trauma Focused, and Person-Centered approaches, Adriana helps clients cultivate coping strategies that foster validation and understanding. She invites those who feel stuck, overwhelmed, or isolated to step into a journey of healing, reminding them never to feel alone on this path. With Adriana’s guidance, there is always hope and a brighter future ahead.

Darleen Lortz is a dedicated Licensed Professional Counselor who expertly assists adult individuals and couples in navigating challenges such as anxiety, stress, and relationship issues. With a wealth of knowledge in coping skills, boundary setting, and life skills, she creates an empowering environment that encourages her clients to confront what is hindering their progress. Darleen believes in gaining insight and developing strategies necessary for moving forward. She adopts a realistic approach, meeting clients where they are today, and helping them discover what they can control both now and in the future. As a Texas State Board Licensed Professional Counselor (LPC), Certified Rehabilitation Counselor (CRC), National Board Certified Counselor (NCC), and Certified Anger Resolution Therapist (CART), Darleen is uniquely qualified to facilitate change. Her specialty lies in reality checking and identifying the root causes of obstacles, allowing clients to adopt new behaviors and mindset tools to reach their goals. Darleen is passionate about transforming obstacles into opportunities and looks forward to assisting those ready to overcome what holds them back.

Nicole Bereolos, a dedicated psychologist with a PhD and extensive credentials, focuses on empowering adults to manage life stressors effectively. Specializing in pre-surgical evaluations for bariatric surgery and diabetes management, she offers a safe and supportive environment for individuals seeking improvement in their lives. With a commitment to culturally sensitive therapy and a variety of modalities including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Nicole ensures that each appointment is a thoughtful and personalized experience. Patients benefit from her extensive expertise in testing and evaluation, while enjoying the comfort of an office that resembles more of a welcoming space than a clinic.

Jennifer Smith is a Licensed Professional Counselor with a deep commitment to supporting individuals and families navigating life's complexities. Her 100% online practice offers a convenient and secure solution for those seeking to improve their well-being from the comfort of their home. Using HIPAA compliant video calls, Jennifer is dedicated to helping her clients work towards their goals and overcome personal trials, no matter their location. With extensive experience in addressing issues such as ADHD, anxiety, depression, relationship challenges, and low self-esteem, she is passionate about equipping individuals with the tools they need to thrive. Jennifer's expertise spans various therapeutic modalities, including Coaching, Person-Centered, Humanistic, and Cognitive Behavioral Therapy (CBT). Whether working with busy adults, parents, or teenagers, she ensures that distance or time constraints do not hinder anyone from reaching their full potential. With her online counseling services, support is always available when needed, guiding clients towards the fulfilling lives they deserve.

Deidre Wilson is a compassionate and dedicated Marriage & Family Therapist with extensive expertise in supporting adults and elders through life's challenges. With credentials as an MS, LMFT, and LPC, she specializes in addressing key concerns such as anxiety, relationship issues, and infidelity. Deidre employs a variety of therapy types, including Solution Focused Brief Therapy, Family/Marital therapy, the Gottman Method, and Cognitive Behavioral Therapy (CBT), ensuring tailored approaches for her clients. Whether working with couples, individuals, or families, Deidre creates a warm and supportive environment that encourages healing and growth, helping her clients navigate their unique journeys towards well-being.