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Betsy Warwas

Betsy Warwas

McAllen, TX
Licensed Professional Counselor, MED
Betsy Warwas, a Licensed Professional Counselor (MEd, LPC), provides a compassionate and supportive environment at McAllen Counseling Consultants, Inc., where adults can find guidance in navigating the challenges of personal and professional life. With a focus on addressing issues such as depression, anxiety, and relationship challenges, Betsy utilizes Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT) to tailor her approach to each individual's needs. Clients are welcomed into a relaxed space that fosters exploration and healing, allowing for meaningful progress toward their goals.
In Person
Specialties
Anxiety Depression
Ginger Brown

Ginger Brown

McAllen, TX
Licensed Professional Counselor, LPC
Ginger Brown, a Licensed Professional Counselor (LPC), utilizes an integrative eclectic therapy approach tailored to each client's unique needs. With a rich experience spanning 14 years across various therapeutic settings, she has dedicated her career to working with a culturally diverse population that includes children, adolescents, adults, and elders. Ginger believes that therapy is a collaborative journey where the client and therapist actively work towards defined treatment goals. Her expertise encompasses a wide range of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Play Therapy, and Trauma-Focused therapy, ensuring that all clients receive culturally sensitive treatment plans designed to cultivate healthy, supportive environments. Ginger’s approach emphasizes the importance of effective communication between clients and their support systems, aiming to promote overall mental wellness and resilience. Recognizing that seeking support can be a challenging step, she is committed to creating a safe and nurturing space for her clients throughout their therapeutic journeys.
Specialties
Anxiety Depression PTSD/Trauma
David Saavedra

David Saavedra

McAllen, TX
Clinical Social Work/Therapist, LCSW
David Saavedra is a dedicated Clinical Social Worker and therapist who provides short-term psychotherapy services that are practical and solution-focused. He adopts a collaborative approach, empowering clients to make meaningful changes in their lives. With a specialized certification in Rapid Resolution Therapy utilizing Clinical Hypnosis, David effectively supports individuals who have experienced trauma. His practice encompasses a variety of modalities, including couples, individuals, and family therapy, addressing top issues such as addiction, trauma, PTSD, and relationship challenges. As a clinical member and Approved Supervisor with the American Association for Marriage & Family Therapy, he offers a warm, bilingual environment, speaking both English and Spanish. Although he is currently affiliated with a limited number of insurance panels, David assists clients by providing billing statements that are ready for submission to insurance companies, ensuring a smoother process for accessing support.
Specialties
Addiction PTSD/Trauma Relationship Stress
Heath Smith

Heath Smith

McAllen, TX
Licensed Professional Counselor, LPC-S
Life can present various challenges, and there are times when what once worked may no longer suffice. Counseling with Heath Smith, a Licensed Professional Counselor, is designed to guide individuals through tough moments by collaborating to achieve resolution and wellness. His approach enhances not only physical and mental health but also spiritual well-being and interpersonal relationships. Clients may present specific concerns or simply seek to enrich their daily lives. Heath views counseling as a path to enhance life quality. With years of experience, he has had the honor of supporting numerous individuals as they navigate mental health and addiction issues. As a Licensed Chemical Dependency Counselor and qualified DOT Substance Abuse Professional, he employs evidence-based techniques along with practical solutions to help clients shift from feelings of incapability to empowerment with the mindset of 'I Can.' Passionate about holistic wellness, he is dedicated to fostering personal growth across mental, emotional, physical, spiritual, and volitional domains, helping individuals cultivate lives filled with meaning and purpose through the rewarding journey of therapeutic exploration.
Specialties
Anxiety Depression General Mental Health
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Jamie Spanski

Jamie Spanski

McAllen, TX
Marriage & Family Therapist, LMFT
Jamie Spanski is a compassionate Marriage & Family Therapist (LMFT) who specializes in helping individuals, couples, and families navigate life's challenges. The pressures of emotional disturbance, relationship issues, and family conflict can be overwhelming, but Jamie believes that seeking help is a courageous step towards healing and self-care. In her collaborative approach, Jamie supports clients in developing awareness and understanding while pursuing healthier solutions for growth and transformation. She employs a diverse range of therapy modalities including Culturally Sensitive Therapy, Trauma-Focused Therapy, and Emotionally Focused Therapy, tailored to meet the unique needs of preteens, teens, adults, and elders. With expertise in areas such as anxiety, depression, stress management, and trauma, Jamie creates a safe and nurturing environment for clients to explore their thoughts and feelings. She is dedicated to walking alongside her clients on their journey toward emotional well-being and fulfilling relationships, inviting them to discover their path to growth and healing.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health Getting Unstuck Grief Managing Emotions PTSD/Trauma Relationship Stress Teens Work Stress
Mindfulness

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Dr. Sparrows Dreamstar Counseling And Supervision

Dr. Sparrows Dreamstar Counseling And Supervision

McAllen, TX
Licensed Professional Counselor, EDD
Dr. Sparrows, a licensed professional counselor with 39 years of continuous practice, is also an educator at the university level, where he teaches future counselors. He is adept at working with clients aged 12 and older, as well as younger children in a family therapy setting. His specialties include resolving issues related to anxiety, depression, and complex marital challenges such as infidelity, intimacy, child-rearing conflicts, midlife crisis, and communication barriers. Dr. Sparrows finds that motivated clients often achieve significant positive changes through short-term therapy, although he is committed to longer engagements when addressing childhood wounds. He employs dream analysis to enhance the therapeutic journey. With a genuine interest in understanding each client's unique experiences, values, and goals, Dr. Sparrows adopts a compassionate approach to meet clients where they are. Counseling can be a daunting step, and he deeply respects the courage it takes to seek help.
In Person Online Chat
Specialties
Anxiety Depression Parenting
Cwc Wellness

Cwc Wellness

McAllen, TX
Licensed Professional Counselor, MS
At CWC Wellness, the team focuses on each individual's strengths, crafting personalized treatment plans designed to empower clients. Led by a licensed professional counselor, Cwc Wellness provides a neutral and safe space where individuals can work through challenges such as depression, anxiety, and self-esteem issues. The therapists, including Clinical Certified Trauma Professional Lisa Atkinson and Certified Anger Resolution Therapist Alexandra Reyna, have extensive experience working with a diverse range of clients including adolescents, adults, children, and families. Committed to offering the best mental health services to the community, the millennial therapists employ a modern and individualized approach that resonates with their clients' unique needs. Over the past seven years, they have equipped clients with essential skills to achieve their goals and enhance their overall quality of life. The journey of letting go of self-limiting beliefs and healing emotional wounds fosters an environment where individuals can discover their strengths and potential. Follow their journey on Instagram @coffeewithcounselors_.
Specialties
Anxiety Depression

Additional Resources

There are many therapists in Mcallen. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Mcallen, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mcallen, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Mcallen, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Mcallen, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.