Paul Ingram

Dr. Paul Ingram, PhD, is a dedicated psychologist based in Lubbock, specializing in helping both teens and adults navigate life's challenges through therapy. He understands that seeking help is a courageous step and believes that therapy is a collaborative journey that allows clients to feel secure enough to share their deepest thoughts and emotions. With a warm and empathetic approach, Paul cultivates a trustful therapeutic relationship, enabling individuals to explore areas of anxiety, depression, trauma, and PTSD that may have remained unaddressed. As a professor at Texas Tech and an active researcher, he stays at the forefront of evidence-based treatments, particularly for trauma and depression. His work with treatment centers within the Department of Veteran Affairs and Department of Defense underscores his commitment to addressing the unique needs of military service members and veterans. Dr. Ingram is also a nationally recognized expert in psychological testing and evaluation, offering personalized assessments for adolescents (14+) and adults, including evaluations for ADHD. Utilizing a range of therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-focused approaches, he empowers clients to embrace change and discover solutions for a more fulfilling life.