Lauren Garza

Dr. Lauren Garza is a compassionate psychologist who invites individuals to explore their true selves beyond societal masks. She understands that many may yearn for freedom from unhealthy dynamics and behaviors that hinder their happiness and progress. With a focus on creating real, lasting change, Dr. Garza is committed to helping her clients identify limiting beliefs and overcome hardships to achieve the fulfilling lives they desire. She guides those prepared to take the brave step of inner healing, empowering them to break free from cycles that no longer serve them and reconnect with their highest selves. Dr. Garza champions diversity and inclusivity, affirming body positivity, LGBTQ+ identities, neurodivergence, and ethical non-monogamy. Her advanced training encompasses couples therapy through the Gottman Method, as well as specialized approaches for trauma and eating disorders utilizing EMDR and somatic techniques. Offering flexibility with extended sessions, group therapy, and evening or weekend availability, Dr. Garza provides supportive text assistance to ensure her clients receive the help they need on their path to healing. While the journey may feel daunting, Dr. Garza is here to remind every individual of their worthiness and readiness to seek the change they desire, and she considers it a privilege to embark on this transformative journey with them.