Katey Ply

Katey Ply is a dedicated marriage and family therapist associate who believes in providing each individual the space necessary to identify, process, and confront the challenges faced in daily life. She understands that everyone possesses the tools required for success and wholeness, yet sometimes, the guidance of an experienced therapist can make all the difference in learning, practicing, and applying coping strategies. With a systemic background, Katey offers a diverse array of techniques to assist individuals, couples, and families in managing anxiety, depression, and various other conditions. Her goal is to empower clients by helping them cultivate the skills needed to enhance their lives—reminding them that everyone holds the capacity to enact meaningful change.

Specialized in systemic therapies, including Experiential Therapy, Emotionally-Focused Therapy, and Internal Family Systems, Katey brings a unique perspective through her systemic lens, enabling her to view clients and their families in transformative ways. Moreover, she effectively incorporates evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her practice, ensuring individuals acquire essential skills to address their therapeutic needs.

Recognizing that beginning this journey can be daunting, Katey emphasizes the importance of enduring discomfort as one stretches, learns, and grows. She firmly believes in the potential of every individual to overcome personal struggles and is eager to partner with them in uncovering their intrinsic strength. With a goal of infusing humor and light into therapy, Katey aims to create a comfortable and safe environment for clients to reclaim their power and foster positive change.