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Ask the Experts

Ask the Experts

Laredo, TX
Ask the Experts, located in Laredo, TX, is dedicated to empowering individuals living with diabetes by providing invaluable resources and support. This community-centric program offers direct Q&A sessions with diabetes experts, equipping participants with essential knowledge for effective diabetes management. From understanding health insurance options to meal preparation tips and physical activity guidance, we are committed to enhancing the quality of life for those affected by this condition. Our events foster connections and encourage sharing experiences, creating a compassionate and informative environment. Join us to gain insights that can lead to better health outcomes and lifestyle choices.
Health and Wellness Coaching

Health and Wellness Coaching

Laredo, TX
At Stand Beside Them in Laredo, TX, our Health and Wellness Coaching program is dedicated to empowering veterans through a compassionate, solution-focused approach. We understand the unique challenges faced by veterans, and our experienced coaches provide individualized support in areas such as nutrition and weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual well-being. Whether in-person or via Skype and telephone, we ensure that our coaching services are accessible and tailored to meet each client’s needs, guiding them toward positive, lasting change with empathy and respect.
Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Laredo, TX
Once a Month Volunteer Prepared Meal Delivery is dedicated to providing nourishing and comforting meals to families and individuals in Laredo, TX who face food insecurity. Our mission is simple: to ensure no one goes hungry by offering freshly prepared, home-delivered meals each month. Eligible households can request a meal, and a caring volunteer from our community will coordinate delivery, bringing not just food but also a sense of connection and support. While we strive to serve as many as possible, the availability of our service may vary based on volunteer resources and location. Join us in spreading kindness and alleviating hunger through our meal delivery program, designed to meet the urgent needs of our neighbors.
Full Cart

Full Cart

Laredo, TX
Full Cart, a Virtual Food Bank based in Laredo, TX, is dedicated to delivering essential food assistance and nourishing support to families facing hardship. As part of U.S. Hunger, we believe in providing food with dignity and discretion, ensuring that every individual receives the nutritional resources they require. In these challenging times, as the demand for emergency food assistance continues to rise, we are committed to serving our community, although we acknowledge that wait times may extend due to unprecedented need. We invite families in need to reach out and access our services, where we strive to make food accessible and support the health and well-being of our neighbors.
7 Cups Volunteer Listeners

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Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Laredo, TX
Teal Comfort for the Soul in Laredo, TX, is dedicated to supporting women facing the challenges of ovarian cancer through our compassionate meal delivery program. We understand the importance of nourishing meals during such a difficult time, and our initiative ensures that patients receive warm, comforting food delivered right to their homes. As part of the National Ovarian Cancer Coalition, we strive to provide this vital service, though due to high demand, availability may be limited, and some individuals might be placed on a waitlist. Our mission is to deliver not just meals, but also care and support to those battling ovarian cancer.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Home Delivered Meals

Home Delivered Meals

Laredo, TX
Located in Laredo, TX, Nutrition for Longevity (N4L) is dedicated to enhancing the well-being of our community through our comprehensive Home Delivered Meals program. We provide nutritionally balanced, Medically Tailored Meals designed by Registered Dietitians to support clients with diverse health needs, including Chronic Kidney Disease and Congestive Heart Failure. Our meals are thoughtfully crafted to be free from dairy, peanuts, gluten, and pork, ensuring they cater to specific dietary restrictions. We serve individuals eligible under Medicare Advantage plans, Medicaid Long-Term Services and Supports, and the Older Americans Act, while also offering a self-pay option for those seeking convenient meal delivery. At just $7.75 per meal, our service is designed to make nutrition accessible. If you're unsure of your eligibility for our Home Delivered Meals, we encourage you to speak with your Case Manager or contact your local Area Agency on Aging. Nutrition for Longevity is committed to promoting health and independence through quality nutrition support in our vibrant community.
Meals on Wheels

Meals on Wheels

Laredo, TX
Meals on Wheels in Laredo, TX is dedicated to supporting seniors by ensuring they can age with dignity and independence in their own homes. We offer essential services including home-delivered meals, friendly visits, and safety checks, all designed to foster a sense of community and care. Our meals are provided at no cost, and we welcome those in need to reach out to us to complete an application over the phone and join our waitlist. Join us in making a meaningful difference in the lives of our cherished seniors.
Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Laredo, TX
In Laredo, TX, eligible government assistance recipients can take advantage of a generous 50% discount on Amazon Prime Membership, making essential services more accessible than ever. This initiative helps individuals and families enjoy the benefits of Prime Membership at a reduced cost, which includes fast shipping, exclusive access to movies and TV shows, and much more. To qualify, simply visit amazon.com/qualify, start your 30-day free trial, and follow the easy instructions to verify your EBT card or other qualifying documents. This program is designed to support those in need, ensuring they can connect to the vast resources available through Amazon.
Mindfulness

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Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Food Bank

Food Bank

Laredo, TX
Located in Laredo, TX, the Dysphagia Outreach Project Food Bank is dedicated to improving the quality of life for individuals with dysphagia by providing essential food assistance tailored to their unique needs. We offer a range of vital resources, including food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment, ensuring that low-income individuals have access to the specialized support they require. Our mission is to empower those facing swallowing difficulties with practical solutions that enhance their nutritional intake and overall well-being.
Street Corner Meals

Street Corner Meals

Laredo, TX
Street Corner Meals is dedicated to providing essential food assistance to those experiencing homelessness in north Laredo, TX. Each week, our compassionate team delivers over 170 nourishing meals directly to individuals living on the streets, ensuring that no one has to face hunger alone. Our mission is rooted in a commitment to serve and uplift our community, offering not just nutritious food but also a sense of dignity and care. We believe that everyone deserves access to emergency food and support, and we are here to make a meaningful difference in the lives of those we serve.
Veteran Navigation Services

Veteran Navigation Services

Laredo, TX
Veteran Navigation Services in Laredo, TX is dedicated to uplifting veterans and their families through a variety of essential services. Our mission is to provide critical support for housing, employment, and well-being, ensuring that those who have served our country receive the care they deserve. Our programs include the Harmony Housing Program, which offers temporary housing solutions and vital resources to facilitate a smooth transition to stable living conditions. Through our TransitUnity Program, we provide transportation options with bus passes and rideshare vouchers. The Legacy Assurance Program guides veterans in acquiring life insurance, while our WorkforceConnect Program delivers tailored job search assistance and job readiness certification. Additionally, our MealConnect Program helps overcome food barriers by offering food vouchers and information on local food pantries. We also address broader wellness needs with our Holistic Support Program, providing referrals for mental health, financial literacy, substance abuse counseling, marriage support, and PTSD assistance. At Veteran Navigation Services, we are committed to empowering our local veterans with the tools and resources they need to thrive.
7 Cups Community

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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Food Bank

Food Bank

Laredo, TX
Located in Laredo, TX, the Dysphagia Outreach Project Food Bank is dedicated to supporting low-income individuals with dysphagia by providing essential food assistance tailored for their unique needs. Our mission is to offer access to vital resources such as thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment that promote better nutrition and quality of life. We understand the challenges faced by those with swallowing difficulties and strive to ensure that everyone has the opportunity to receive the nourishment they need in a caring and supportive environment. Join us in our commitment to making a meaningful impact in the lives of those we serve.
Emergency Food Boxes

Emergency Food Boxes

Laredo, TX
At the Laredo Regional Food Bank Inc., we are dedicated to providing emergency food assistance to individuals and families facing challenging times in Laredo, TX. Our mission is to ensure that everyone has access to essential nutrition, especially children, seniors, and adults with limited or no income. We understand that life can throw unexpected obstacles your way, and that's why our emergency food boxes are designed to help those who have recently lost their jobs or are struggling to make ends meet. To receive an emergency food box, we invite you to reach out to us to schedule an appointment and allow us the opportunity to support you during this difficult time.

Additional Resources

There are a large amount of organizations providing support with food in Laredo. If it’s difficult to find a food pantry in Laredo, consider searching nearby areas.

Therapists

Laredo, TX

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Laredo, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Laredo, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Laredo, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.