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Laredo, TX

Laredo, TX Local Support & Community Resources

Laredo, Texas, a vibrant border city rich in cultural diversity, is marked by its strong Latino community and unique geographical significance as a major inland port. Despite its assets, many residents face challenges stemming from economic disparities, with a substantial portion of the population navigating underinsurance and limited access to healthcare. These factors contribute to prevalent mental health issues such as anxiety and depression, exacerbated by social determinants like poverty and job instability. The community grapples with symptoms of distress, including feelings of isolation and mood-related changes, highlighting the necessity for accessible mental health support. Fortunately, Laredo offers a range of mental health resources tailored to meet the diverse needs of its citizens, from counseling services to specialized treatment programs. Residents are encouraged to explore these vital local supports to enhance their overall well-being and resilience amidst ongoing challenges.

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Laredo, TX Therapists
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Healthy Alliance Counseling

Healthy Alliance Counseling

Laredo , TX
Licensed Professional Counselor, LPC-S
Healthy Alliance Counseling, a Licensed Professional Counselor (LPC-S, LCDC), understands that life's complexities and relationship dynamics can often lead to feelings of stress and overwhelm. Their approach emphasizes that individuals are not alone in facing these challenges. Through tailored counseling services for both individuals and couples, Healthy Alliance Counseling addresses significant life stressors, including trauma and PTSD, relationship issues, mood disorders, anxiety, and existential concerns. With a compassionate and pragmatic style, they employ an eclectic therapeutic approach—drawing from Trauma-Focused therapy, Humanistic methods, Cognitive Behavioral Therapy (CBT), Psychodynamic techniques, and Solution Focused Brief Therapy (SFBT). Healthy Alliance Counseling is committed to reflecting on and alleviating stressors, ultimately enhancing quality of life and relationships. Recognizing that every individual has unique needs, their therapy is customized to suit each person's journey. Additionally, services are offered in both English and Spanish. For those hesitant to discuss their struggles, Healthy Alliance Counseling also provides Accelerated Resolution Therapy (ART), enabling clients to detach negative emotions from traumatic events without delving into the details.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Susan Chanderbhan

Susan Chanderbhan

Laredo , TX
Psychologist, PHD
Dr. Susan Chanderbhan is a dedicated psychologist with a PhD who specializes in psychological assessments, including those for customs and border patrol evaluations, ADHD, and bariatric surgery. In her therapy practice, Dr. Chanderbhan supports adults, adolescents, couples, and families facing conflicts, depression, anxiety, challenges with self-worth, and difficult relationships. She believes that it is possible for individuals to gain relief from their struggles and is committed to maximizing the therapeutic experience to help clients reach their goals. With a passion for her work, Dr. Chanderbhan provides compassionate guidance and utilizes cognitive behavioral therapy (CBT), which is an effective treatment for various mental health issues. Her commitment to high-quality care is evident in both her therapy sessions and psychological assessments.
Specialties
ADHD Anxiety Depression Relationship Stress
Myrthala Dc Alejo

Myrthala Dc Alejo

Laredo , TX
Licensed Professional Counselor, MA
Myrthala Dc Alejo is a licensed professional counselor (MA, LPC) who understands the importance of a listening ear for individuals navigating through challenging times. She views psychotherapy as a vital avenue for healing, and recognizes that everyone may face struggles at home, school, or work and deserves treatment free from judgment. Known for her honest and straightforward approach, Myrthala brings a wealth of experience, having worked with children, adolescents, adults, and individuals with special needs dealing with anxiety, depression, relationship issues, and beyond. She believes in the power of positivity and motivation as essential elements in effecting change in clients' lives. Her collaborative method focuses on finding solutions tailored to each individual's emotional health concerns. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Play Therapy, she adapts her therapeutic interventions to meet diverse client needs. Bilingual and bicultural, Myrthala is committed to serving individuals from all backgrounds and also conducts group presentations on mental health topics for schools, agencies, and organizations. Empowering clients to transform and heal is the ultimate goal of her practice, and she offers flexible scheduling options, including weekends, to accommodate her clients' needs.
Specialties
Anxiety Depression Mindfulness Relationship Stress

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