Lori Sheffield

Lori Sheffield is a dedicated Marriage and Family Therapist with credentials that include an MA, LMFT, and EMDR. She understands that reaching out for help during tough times is one of the greatest gifts individuals can give themselves. Just as physical health is crucial for everyday functioning, so is mental health and well-being. Lori strives to guide her clients toward achieving their optimal balance in life by addressing varied concerns, including relationship and interpersonal issues, anxiety, depression, behavioral problems, and trauma that may obstruct their path to a fulfilling life. She believes that understanding oneself and how to engage with the world is essential for true happiness. By working together, Lori helps clients tackle the issues that keep them trapped in negative patterns. She emphasizes the importance of personal awareness, empowering clients to recognize their own capacity for healing and self-help through therapy. Employing a person-centered approach, her focus is always on the client. With a range of therapeutic techniques at her disposal, Lori ensures that therapy is tailored to be most beneficial for those she works with. She prioritizes client goals to measure progress meaningfully, and she looks forward to accompanying individuals on their unique personal journeys.