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Stephanie Mead

Stephanie Mead

Clinical Social Work/Therapist, LMSW

Katy, TX US
Stephanie Mead is a dedicated Clinical Social Worker and Therapist who understands the burdens that stress, negative thinking, low self-esteem, and trauma can place on individuals. For those feeling emotionally drained by anger, anxiety, or depression, Stephanie offers a beacon of hope. She believes that it's entirely possible to feel happier, more relaxed, and less stressed. The focus of her practice is to enhance clients' happiness and their capacity to love and care for others by fostering self-care. Working with children aged 8 and above, youth, and adults, Stephanie collaborates with clients to craft personalized treatment plans that align with their unique needs and goals. Through a diverse range of evidence-based therapy methods—including Cognitive Behavioral Therapy (CBT) and EMDR—she empowers individuals to confront life's challenges and disappointments. Stephanie is committed to showing that healing is achievable and that change is within reach. She champions the importance of mental health, inviting individuals to take the time to care for themselves because they truly are worth it.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Managing Emotions PTSD/Trauma Teens
Therapy Types
Christian Counseling Cognitive Behavioral (CBT) EMDR Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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