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Paula Rao

Paula Rao

Licensed Professional Counselor, MA

Katy, TX US
Paula Rao is a Licensed Professional Counselor who is dedicated to supporting and empowering individuals to live optimally and achieve their personal wellness goals. She views counseling as a dynamic and holistic process and promotes unconditional positive regard, empathy, congruence, and respect in every counseling setting. With a passion for working with clients from diverse and multicultural backgrounds, Paula is multilingual, possessing a working knowledge of English, Bengali, limited Urdu, and Hindi. She offers low-cost counseling options and serves a wide population, including children, adolescents, couples, and families. Paula's areas of interest encompass self-esteem issues, relationship and marriage counseling, mindfulness-based stress reduction, trauma interventions, addictions, mood disorders, gender issues, multicultural counseling, wellness and life balance, and grief counseling. Holding a Master's degree in Clinical Mental Health Counseling from Wake Forest University, Paula's extensive travels and experiences around the world enrich her counseling process, allowing her to incorporate valuable multicultural perspectives and knowledge into her work.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Culturally Sensitive Emotionally Focused Experiential Therapy Family Systems Gottman Method Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Reality Therapy Sandplay Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Hindi (IN)

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