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Ioana Avery

Ioana Avery

Marriage & Family Therapist Associate, LMFT-A

Katy, TX US
Ioana Avery is a compassionate Marriage & Family Therapist Associate dedicated to guiding individuals, couples, and families through some of life’s most challenging moments. Many find themselves grappling with an intense void, feeling trapped in cycles of frustration and exhaustion from juggling the demands of life – whether it's managing kids' activities, career stresses, or the weight of unfulfilled relationships. Her clientele often includes those who have tried numerous self-help strategies, only to feel lost and disconnected. Ioana believes that everyone deserves to reclaim their sense of self, feeling loved, valued, and connected. With a mission to help people transform and thrive, she utilizes pragmatic and experiential approaches grounded in neuroscience, which have proven effective. Whether faced with trauma, PTSD, men's issues, or seeking guidance through sex therapy, Ioana collaborates closely with clients to develop personalized strategies that foster not only functionality but a profound sense of fulfillment. Her therapies encompass a variety of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Emotionally Focused Therapy, ensuring a holistic approach to well-being. In her practice, Ioana aspires to empower clients to become the architects of their lives, finding meaning, connection, and wholeness in their journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Getting Unstuck Men's & Women's Issues PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Dialectical Behavior (DBT) EMDR Emotionally Focused Family / Marital Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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