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Better Days Counseling And Wellness

Better Days Counseling And Wellness

Licensed Professional Counselor, PHD

Katy, TX US
In Person Online Chat
Dr. Better Days, a Licensed Professional Counselor, holds a Ph.D. and offers a compassionate approach to therapy for preteens, teens, adults, and elders over 65. Recognizing that one of the bravest steps individuals can take is to begin understanding their own stories, Dr. Days applauds those who choose to invest in their growth and personal development. In the face of major life changes or challenges that can alter one’s perspective, Dr. Days promotes a safe, judgment-free, and shame-free environment where clients can explore their experiences with curiosity and compassion. Serving the Houston, Texas area, Dr. Days provides both face-to-face and online counseling for individuals, families, and groups, helping them develop essential skills to successfully navigate life’s challenges. With a rich background as a high school and college counselor, Dr. Days brings extensive experience to the table when supporting families, adolescents, and young adults. Believing that the healing process starts by fostering a safe therapeutic environment and nurturing strong client relationships, Dr. Days’ ultimate goal is to empower individuals to effect positive life changes while cultivating confidence and a healthy balance in all aspects of their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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