Anxiety Specialist: Creating Changes Counseling
Licensed Professional Counselor, MA
Katy,
TX
US
Video
The Anxiety Specialist and Video Therapist is dedicated to helping individuals overcome the debilitating effects of anxiety. They understand the struggles that come with worrying about others' opinions, the relentless pursuit of perfection, and the harsh self-criticism that often accompanies it. This specialist recognizes that the seemingly mundane tasks of everyday life can feel overwhelming and even paralyzing for those dealing with anxiety. Through their expertise, they guide clients to discover their best selves, fostering self-love and confidence in their choices. As an experienced anxiety specialist, they offer video therapy sessions consistently, acknowledging that leaving the home can be particularly challenging for those with severe anxiety. By employing a thoughtful combination of cognitive restructuring and skill-based approaches, they help clients reduce physical symptoms of anxiety while also encouraging a problem-solving mindset. With a strengths-based focus, they assist individuals in identifying realistic steps towards achieving personal goals. The Anxiety Specialist is ready to partner with clients on their journey toward a more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.