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Tamra White

Tamra White

Licensed Professional Counselor, MA

Grapevine, TX US
Tamra White, a Licensed Professional Counselor with a Master's degree in Clinical Psychology, recognizes the courage it takes for individuals to seek support. She warmly welcomes clients into an environment that encourages inquiry and fosters transformation. From the very first meeting, her focus is on ensuring that clients feel safe, comfortable, and understood. Tamra believes the quality of the connection between therapist and client is essential for emotional healing and authentic change. Aware of the urgent need for relief from various feelings, problems, and relationship dynamics, she is dedicated to facilitating immediate and meaningful change. With extensive experience across different treatment modalities and diverse client populations, Tamra specializes in issues such as depression, anxiety, familial conflicts, and counseling for children and adolescents. Her practice employs a range of therapeutic approaches, including positive psychology, trauma-focused therapy, and family systems therapy, all aimed at supporting her clients' unique journeys toward emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Family / Marital Family Systems Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Play Therapy Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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