Mary Gaye Banas
Licensed Professional Counselor, MA
Grapevine,
TX
US
Mary Gaye Banas is a compassionate and experienced Licensed Professional Counselor who has dedicated her career to helping individuals and couples navigate the complexities of relationships and emotional well-being. She understands the feeling of disconnection that often arises in relationships and aims to guide her clients towards a place of healing and hope. Mary fosters self-discovery, acceptance, and appreciation of both one's own strengths and weaknesses and those of their partners. With 25 years of experience, she has witnessed numerous marriages revitalized, hope restored, and individuals achieve emotional health and self-acceptance. Mary employs a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and the Gottman Method, to facilitate effective communication, strengthen partnerships, and manage conflict. Utilizing evidence-based assessment tools, she supports clients in gaining self-awareness and implements Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Emotionally Focused Therapy among others. Despite the pain that can accompany the human experience, Mary firmly believes in the possibility of healing and transformation. She is passionate about assisting clients in cultivating healthier selves and relationships.
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