Grand Prairie, TX Local Support & Community Resources

Dr. Jamie English is a passionate and dedicated clinical social worker and therapist, holding a PhD and credentials as a LCSW-S and CEDS-C. With expertise in addressing a wide range of issues, including trauma and PTSD, eating disorders, and promoting health at every size through intuitive eating approaches, Jamie offers supportive therapy tailored to her clients’ needs. She employs a variety of therapeutic modalities such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, ensuring a holistic and effective treatment experience. Jamie works with individuals, couples, and diverse age groups, including preteens, teens, adults, and elders, fostering a safe and nurturing environment where clients can explore their challenges and embrace growth. Her compassionate demeanor and depth of knowledge make her a trusted partner on the journey to healing and self-discovery.

Sue Khaled is a licensed professional counselor with a deep passion for assisting adolescents and adults during transitional periods in their lives. She works to support individuals facing challenges such as college stress, young adulthood, work burnout, depression, anxiety, mood disorders, co-morbidity, relationship issues, and anger management. By utilizing motivation, coping skills, mindfulness, and positivity, Sue helps her clients enhance self-esteem, establish healthy boundaries, and improve overall quality of life. Her therapeutic approach blends Cognitive Behavioral Therapy and Existential practices, allowing her to tailor her methods to meet the unique needs and goals of each individual. Sue is dedicated to creating a safe, supportive, and trusting environment where clients can promote their emotional well-being and build the confidence needed to navigate life’s challenges.

Jennifer Washburn, a dedicated Marriage & Family Therapist, MA, LPC, LMFT, specializes in helping adults navigate the challenges of anxiety, depression, and relationship issues. She understands that anxiety can disrupt daily life in numerous ways, from persistent worrying and irritability to difficulty concentrating and physical symptoms. Jennifer works collaboratively with her clients to explore the underlying causes of their anxiety, delving into past experiences, thought patterns, and triggers that contribute to their distress. Using a range of evidence-based techniques, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and the Gottman Method, she guides individuals and couples towards effective coping strategies. Her therapeutic approach fosters an empathetic and supportive environment where clients can express their feelings and experiences. Jennifer's goal is to empower her clients to achieve a sense of control over their lives, helping them imagine a future marked by joy, laughter, and calm. Through relaxation techniques, stress management, and thought re-framing exercises, she provides the tools to manage anxiety and enhance overall well-being. Many individuals face the struggle of anxiety, but with Jennifer's support, they can embark on a journey toward lasting relief and inner peace.