Rebecca Briggs

Rebecca Briggs is a dedicated Marriage & Family Therapist (LMFT) who understands that life can be complicated, often presenting daily challenges that can leave individuals feeling stuck, overwhelmed, or stressed. She recognizes the powerful impact of emotions and experiences, particularly for teens battling insecurity while striving for independence and for parents seeking to support their children through strong emotions. In her practice, Rebecca shifts the focus towards nourishing relationships and personal growth rather than draining them, ensuring that each individual's journey is recognized and cherished. With a wealth of experience working across all age groups—from preteens and children to adults and elders—Rebecca skillfully tailors her approach to meet the distinct needs and goals of her clients. Her expertise includes mindfulness-based therapy, positive psychology, play therapy, and trauma-focused techniques, and she excels in enhancing self-awareness, developing coping skills, and fostering healthy parent-child dynamics. Rebecca believes that every client has the potential to nurture positive growth in their lives and is committed to planting the seeds necessary for this transformation. By helping clients build upon their strengths and find new ways to relate to their experiences and emotions, she empowers them to put these skills into action. Recognizing the importance of a strong therapeutic alliance, Rebecca welcomes potential clients to explore the possibility of a collaborative partnership.