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Sidu Arroyo-boulter

Sidu Arroyo-boulter

Garland, TX
Licensed Professional Counselor, LPC
Sidu Arroyo-Boulter is a Licensed Professional Counselor (LPC) who believes that therapy can be a profoundly transformative experience, helping individuals discover their true selves and achieve a greater sense of peace. As a relational psychodynamic therapist, Sidu prioritizes creating an environment where clients feel understood and supported in exploring their unique stories. With experience working with adolescents, adults, families, and perinatal patients, Sidu is particularly adept at assisting those who grapple with feelings of guilt and shame, individuals who identify as highly sensitive, and those who often feel like outsiders. Sidu's therapeutic process often begins with an exploration of family relationships, recognizing their critical role in shaping personal identity. Clients typically find relief through understanding the root emotional and relational patterns that affect their lives and may emerge in therapy. Together, Sidu and the client work to make sense of confusion, viewing these experiences as indicators of deeper issues that warrant exploration. Sidu is committed to helping clients attend to the underlying causes, offering a compassionate approach rooted in diverse therapeutic modalities including trauma-focused and emotionally focused therapy.
Specialties
Anxiety Depression Family Stress Relationship Stress
Joshua Boulter

Joshua Boulter

Garland, TX
Licensed Professional Counselor, MS
Joshua Boulter, MS, LPC, is a Licensed Professional Counselor dedicated to providing transformative therapy that respects the inherent autonomy of each individual. Recognizing that humans thrive in relational contexts, he employs a psychoanalytic approach to help clients achieve deeper self-understanding. With extensive experience working with adults and elders, Joshua addresses a range of issues including depression, anxiety, personality disorders, emotional disorders, complex PTSD, and addictions. His practice is characterized by cultural sensitivity and a trauma-focused lens, ensuring that clients from diverse backgrounds feel seen and supported. Joshua values personal growth, regularly engaging in his own therapy and consultation. He often begins therapy by exploring family of origin dynamics, allowing clients to experience relief through understanding this vital aspect of their lives. Equipped with a unique perspective as a queer-identifying therapist, he is particularly attuned to the needs of the LGBTQ+ community, as well as individuals facing religious trauma or questioning their faith. Joshua's relational and collaborative style creates a safe environment for clients to share their stories, catering to those who seek both short-term counseling and long-term, depth-oriented psychotherapy.
Specialties
Addiction Anxiety Borderline (BPD) Depression LGBTQ+ PTSD/Trauma
Lauren Butcher

Lauren Butcher

Garland, TX
Clinical Social Work/Therapist, LCSW
Lauren Butcher, LCSW, is a compassionate and dedicated therapist with over 15 years of experience in clinical social work. She provides a warm, authentic, and non-judgmental environment where individuals can explore meaningful changes in their lives, set achievable goals, and cultivate their strengths. With a specialization in trauma, PTSD, anxiety, depression, and various mental health issues, Lauren works with a diverse range of clients, including teens, adults, and elders. Her therapeutic modalities encompass Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), among others. Through her practice, she fosters resilience, self-awareness, and practical skills that lead to long-lasting results. Lauren believes that taking the step to begin therapy is a powerful choice toward a more fulfilling life and is honored to assist individuals on this transformative journey through both online sessions and in-person appointments in Plano, Texas. Her commitment to supporting individuals through life's challenges shines through as she navigates family conflicts, trauma, and personal growth with each client.
In Person Online Chat
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma
Kim Dee Reynolds

Kim Dee Reynolds

Garland, TX
Marriage & Family Therapist, MS
Kim Dee Reynolds is a dedicated Marriage & Family Therapist with credentials including MS, LMFT-S, and LPC-S. She specializes in Emotionally Focused Therapy (EFT), which empowers individuals and couples to break from negative patterns and cultivate meaningful connections. Research indicates that 86 percent of couples experience increased happiness in their relationships after engaging in EFT couple therapy, with studies revealing a long-lasting success rate of 75%. With a wealth of experience working with families, children, adolescents, and couples from diverse backgrounds, Kim adopts a systemic and multidisciplinary approach to therapy. She collaborates with her clients to develop personalized treatment plans that resonate with their unique needs, fostering an environment of growth and healing.
Specialties
Parenting Relationship Stress
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Lisa Ellerman

Lisa Ellerman

Garland, TX
Licensed Professional Counselor, MED
Lisa Ellerman, a Licensed Professional Counselor with a Master's in Education, specializes in assisting individuals facing feelings of overwhelm, anxiety, and depression. In today’s world, many navigate through stress and the pressure of feeling insufficient, and Lisa is committed to collaboratively creating a personalized pathway to address these challenges. She has a keen focus on supporting children exhibiting problematic behaviors at home and school, which can contribute to family stress. With a wealth of experience spanning 8 years in counseling and 22 years in education, Lisa provides insights into the unique needs of her clients across preteens, teens, and adults. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy, Child Parent Relationship Training, and Cognitive Behavioral Therapy, amongst others. By exploring behavior management and parenting skills together, she aims to enhance communication and create a more harmonious life pathway. Lisa offers a nurturing environment for individuals to delve into their mental well-being, fostering the resolution of challenges and the establishment of goals aimed at achieving better mental health and overall well-being.
Specialties
ADHD Anxiety Depression Parenting
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Katy Perkins

Katy Perkins

Garland, TX
Clinical Social Work/therapist, Lcsw-s
Katy Perkins, LCSW-S, is a dedicated clinical social worker and therapist who provides a welcoming and inclusive safe space for all individuals in Colorado, Illinois, Texas, and Florida. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, everyone is embraced here. Katy supports those who are struggling, dreaming of a more fulfilling life, or seeking their truth, instilling hope in her clients. She works with individuals from diverse backgrounds facing challenges such as grief, anxiety, and depression. Her expertise extends to adoptees and birth parents, struggling parents, individuals questioning their place in the world, and expectant parents seeking options counseling. With significant experience in adoption and foster care, Katy meets the needs of late discovery adoptees, birth parents, and both prospective and current adoptive parents. She also offers support for survivors of sexual assault and domestic violence, as well as traditionally marginalized individuals, including people of color and LGBTQ+ clients. By helping her clients find hope and light in difficult times, Katy empowers them to realize that they possess the strength to change their lives. It is not simply about what is 'wrong' with them, but rather about understanding what has happened to them.
Specialties
Anxiety Depression Domestic Violence Grief
Abie Alford Under The Supervision Of Brenda Elled Lpc-s

Abie Alford Under The Supervision Of Brenda Elled Lpc-s

Garland, TX
Lpc Intern, LPC
Abigail (Abie) Alford, an LPC-Associate under the supervision of Brenda Elled, LPC-S, is a dedicated therapist ready to assist individuals facing life's challenges, be it long-standing issues or new obstacles. She provides a nurturing space for teens, adults, couples, and families, helping clients through depression, anxiety, relationship problems, life transitions, and past trauma. Abie utilizes Cognitive-Behavioral Therapy (CBT) to empower clients to recognize and alter negative thoughts and behaviors that affect their emotions, encouraging the development of positive coping strategies. Her commitment to empathetic listening and support enables clients to discover their personal strengths and navigate through difficult times. With a compassionate approach, Abie is here to help individuals embark on their journey toward healing and self-discovery.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Darline Amos-mcelroy

Darline Amos-mcelroy

Garland, TX
Licensed Professional Counselor, MA
Darline Amos-Mcelroy is a compassionate and dedicated Licensed Professional Counselor with a Master’s degree in counseling. With extensive experience working with preteens, children aged 6 to 10, teens, and adults, she understands the unique challenges faced by each age group. Specializing in issues such as depression, women's concerns, and anxiety, Darline is committed to providing a safe and supportive environment for her clients. She utilizes a variety of therapeutic approaches, including Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy, ensuring that each individual receives personalized care tailored to their specific needs. Darline's strength-based and interpersonal modalities foster resilience and personal growth, making her an ideal partner for those seeking to overcome life's challenges.
Specialties
Anxiety Depression Men's & Women's Issues
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El Camino Health And Wellness Center

El Camino Health And Wellness Center

Garland, TX
Licensed Professional Counselor, MED
El is a dedicated Licensed Professional Counselor who is passionate about supporting individuals on their journey towards health and wellness. With expertise in a range of therapy types, including Parent-Child Interaction Therapy (PCIT), Art Therapy, and Cognitive Behavioral Therapy (CBT), El skillfully addresses the needs of preteens, children, teens, and adults facing challenges such as depression, anxiety, and behavioral issues. Drawing on a variety of therapeutic modalities, El embraces a holistic approach that infuses creativity and compassion into the healing process. El's warm and empathetic style helps clients feel safe while navigating their emotional landscapes, whether in individual sessions, family work, or couples therapy. Committed to fostering resilience and personal growth, El creates a nurturing space where each person's unique story is honored and explored.
Specialties
Anxiety Depression
Lisa Epstein

Lisa Epstein

Garland, TX
Licensed Professional Counselor, LPC
Lisa Epstein is a licensed professional counselor dedicated to making counseling affordable and accessible to everyone. She believes that everyone needs an ally to lean on during life’s challenging times. Lisa views her role as a caregiver and a collaborative problem-solver, helping individuals navigate through stress and hardship with compassion. With experience spanning a diverse range of clients—from those without a diagnosis to individuals diagnosed with conditions like schizophrenia and bipolar disorder, as well as anxiety and depression—she fosters an inclusive and supportive environment. Lisa is affirming of sex work, kink, and polyamory, and she prides herself on providing open-minded, encouraging, and relaxed sessions in a non-judgmental atmosphere. Recognizing the bravery it takes to seek counseling, she applauds clients for their decision to pursue a new outlook on life and stands ready to help them through their journeys. Embodying qualities of acceptance, ease, discretion, and affordability, Lisa offers flexibility in scheduling and online sessions, making it easier for those considering counseling to connect with her. She is always willing to answer questions and explore whether she and her clients are a good fit for each other.
Online Chat
Specialties
Anxiety Bipolar Depression General Mental Health
Lennard Lathan

Lennard Lathan

Garland, TX
Licensed Professional Counselor, MA
Lennard Lathan is a compassionate and dedicated Licensed Professional Counselor, specializing in guiding adults and elders through life's challenges. He understands that there are moments when individuals feel at the pinnacle of their personal and professional lives, as well as times when finding the right words to express their thoughts and feelings can feel daunting. Even with a supportive family, some may struggle with sharing their internal world, which is where Lennard comes in. His role as a therapist is to assist clients in navigating those indecisive moments, facilitating the difficult conversations they often avoid, and addressing any concerns that disrupt their daily lives. Throughout their journey together, Lennard helps clients regain the sense of control that may feel lost amidst the chaos of life. His expertise covers a multitude of areas, including anxiety, anger management, depression, ADHD, behavioral issues, grief counseling, relationship concerns, self-harming behaviors, coping skills, and codependency. With extensive experience, he works with individuals, couples, families, children, and groups, offering flexibility in scheduling and a sliding fee scale to accommodate each client’s needs. Lennard’s approach is rooted in various therapeutic modalities, including Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy, Reality Therapy, and Christian Counseling, ensuring that clients receive personalized and effective support.
Specialties
ADHD Anxiety Depression Grief Men's & Women's Issues Relationship Stress
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Mandisha Mark

Mandisha Mark

Garland, TX
Counselor, LPC
Mandisha Mark, affectionately known as Mandy, is a Licensed Professional Counselor who specializes in assisting adults and elders in overcoming challenges related to trauma, PTSD, anxiety, and relationship issues. Her passion lies in helping individuals achieve emotional well-being and restore balance in their lives. With expertise in evidence-based therapeutic methods such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Brief Therapy (SFBT), Mandisha takes an integrative approach tailored to the unique needs and goals of each client. She possesses a profound understanding of the complexities associated with anxiety, depression, and trauma, and is devoted to providing compassionate care and support to those seeking relief and healing. By focusing on processing and releasing emotional burdens, Mandisha guides her clients towards personal growth and a fulfilling life. The journey to emotional wellness is just a step away with Mandisha's expert guidance.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Hatiruzezi Munetsi. Lpc- Associate

Hatiruzezi Munetsi. Lpc- Associate

Garland, TX
Licensed Professional Counselor Associate, ATR-P
Hatiruzezi Munetsi is a compassionate Art Psychotherapist and Licensed Professional Counselor Associate who works with clients aged 5 and older, addressing a diverse array of diagnoses and needs. With extensive experience in supporting individuals affected by eating disorders, trauma, gender identity concerns, exposure to sexual abuse, and bipolar disorder, Hatiruzezi specializes in the transformative power of art therapy. This approach provides a non-verbal medium of expression that helps unlock hidden meanings behind personal experiences, facilitating the articulation of challenging emotions and complex feelings. In today's challenging times, Hatiruzezi creates a safe space for healing and growth, inviting those in need to begin their journey. Additionally, for parents and caregivers seeking support, Hatiruzezi brings 20 years of dedicated experience working with children, making her a valuable resource for families navigating these complex issues. Her commitment as a Person of Color art therapy provider enriches the therapeutic experience for clients from all backgrounds.
Specialties
Bipolar Caregivers Domestic Violence Eating Disorders LGBTQ+ PTSD/Trauma Teens

Additional Resources

There are many therapists in Garland. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Garland, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Garland, TX

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Food Pantries & Support

Garland, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Garland, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.