Sidu Arroyo-Boulter is a Licensed Professional Counselor (LPC) who believes that therapy can be a profoundly transformative experience, helping individuals discover their true selves and achieve a greater sense of peace. As a relational psychodynamic therapist, Sidu prioritizes creating an environment where clients feel understood and supported in exploring their unique stories. With experience working with adolescents, adults, families, and perinatal patients, Sidu is particularly adept at assisting those who grapple with feelings of guilt and shame, individuals who identify as highly sensitive, and those who often feel like outsiders. Sidu's therapeutic process often begins with an exploration of family relationships, recognizing their critical role in shaping personal identity. Clients typically find relief through understanding the root emotional and relational patterns that affect their lives and may emerge in therapy. Together, Sidu and the client work to make sense of confusion, viewing these experiences as indicators of deeper issues that warrant exploration. Sidu is committed to helping clients attend to the underlying causes, offering a compassionate approach rooted in diverse therapeutic modalities including trauma-focused and emotionally focused therapy.

Joshua Boulter, MS, LPC, is a Licensed Professional Counselor dedicated to providing transformative therapy that respects the inherent autonomy of each individual. Recognizing that humans thrive in relational contexts, he employs a psychoanalytic approach to help clients achieve deeper self-understanding. With extensive experience working with adults and elders, Joshua addresses a range of issues including depression, anxiety, personality disorders, emotional disorders, complex PTSD, and addictions. His practice is characterized by cultural sensitivity and a trauma-focused lens, ensuring that clients from diverse backgrounds feel seen and supported. Joshua values personal growth, regularly engaging in his own therapy and consultation. He often begins therapy by exploring family of origin dynamics, allowing clients to experience relief through understanding this vital aspect of their lives. Equipped with a unique perspective as a queer-identifying therapist, he is particularly attuned to the needs of the LGBTQ+ community, as well as individuals facing religious trauma or questioning their faith. Joshua's relational and collaborative style creates a safe environment for clients to share their stories, catering to those who seek both short-term counseling and long-term, depth-oriented psychotherapy.

Lauren Butcher, LCSW, is a compassionate and dedicated therapist with over 15 years of experience in clinical social work. She provides a warm, authentic, and non-judgmental environment where individuals can explore meaningful changes in their lives, set achievable goals, and cultivate their strengths. With a specialization in trauma, PTSD, anxiety, depression, and various mental health issues, Lauren works with a diverse range of clients, including teens, adults, and elders. Her therapeutic modalities encompass Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), among others. Through her practice, she fosters resilience, self-awareness, and practical skills that lead to long-lasting results. Lauren believes that taking the step to begin therapy is a powerful choice toward a more fulfilling life and is honored to assist individuals on this transformative journey through both online sessions and in-person appointments in Plano, Texas. Her commitment to supporting individuals through life's challenges shines through as she navigates family conflicts, trauma, and personal growth with each client.