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Alisa Brzek Veteran

Alisa Brzek Veteran

Garden Ridge, TX
Licensed Professional Counselor, LPC
Alisa Brzek is a compassionate and dedicated Licensed Professional Counselor (LPC) specializing in trauma-informed care for a diverse range of clients, including veterans, first responders, medical and flight professionals, as well as civilian trauma survivors and survivors of sexual assault and abuse. She understands the unique challenges faced by those experiencing PTSD, anxiety, anger, and self-isolation. Alisa acknowledges the struggles of individuals who feel overwhelmed by panic attacks, nightmares, or substance use as a coping mechanism. Through her trauma-focused approaches, including EMDR and Cognitive Behavioral Therapy (CBT), she is committed to helping clients uncover their strengths and process their trauma. With 22 years of experience in the Air Force and as a veteran's wife, she offers a relatable perspective for those navigating the complexities of their experiences. Alisa's straightforward and engaged style cultivates an environment of trust and understanding, empowering clients to work towards healing and recovery. Together, clients can embark on a journey to reclaim their lives and find their purpose. She welcomes individuals from all walks of life, recognizing that each person's struggle is unique and deserving of attention.
Specialties
Addiction Anxiety Loneliness Managing Emotions PTSD/Trauma Panic Attacks Relationship Stress
Christina Haskell

Christina Haskell

Garden Ridge, TX
Marriage & Family Therapist, MMFT
Christina Haskell, LMFT, is a highly skilled Marriage & Family Therapist specializing in trauma. With an understanding that trauma is deeply subjective, she adeptly navigates its various layers and degrees as she works with diverse individuals, particularly first responders and high-conflict couples. Christina embraces her role as a Christian counselor, respecting the unique faith journeys each client undertakes. Using a systems perspective enriched by her knowledge of neuroscience, she aims to identify and transform relationship patterns for improved connections. Her expertise includes Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (CBT), EMDR, and Emotionally Focused Therapy, making her well-equipped to assist individuals and couples alike. Christina’s experience extends to treating PTSD, addictions, and ADHD, and she has received CISM training from her work with first responders. She creates a nonjudgmental space filled with love and compassion, allowing clients to express their pain and seek healing without fear. Her genuine approach fosters a safe environment where clients can openly share their deepest struggles, knowing that they will be met with understanding and support.
Specialties
ADHD Addiction Family Stress PTSD/Trauma Relationship Stress
Ludivina Acevedo

Ludivina Acevedo

Garden Ridge, TX
Marriage & Family Therapist Associate, MA
Ludivina Acevedo, a marriage and family therapist associate, embodies the principles of a 'wounded healer,' believing that pain can lead to growth and understanding. She draws inspiration from her life experiences and strives to live out the values found in Isaiah 61:1-3. Ludivina connects with her clients with compassion, working collaboratively through the counseling process. She provides therapeutic support to women, young adults, couples, families, children, and adolescents, with a particular passion for helping children and teenagers articulate their emotions and navigate their mental health. Understanding the importance of the family system, she actively involves parents and caregivers when appropriate in the therapeutic journey. Ludivina creates a safe and nurturing environment for her clients to process their daily stressors or trauma. Echoing the wisdom of Virginia Satir, she emphasizes that 'the problem is not the problem; coping is the problem,' and is dedicated to helping clients cultivate effective coping skills and gain deeper self-awareness. Utilizing a systemic perspective, she integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) among other valuable interventions.
Specialties
Family Stress Managing Emotions
Irina Adams

Irina Adams

Garden Ridge, TX
Clinical Social Work/Therapist, LCSW-S
Irina Adams is a compassionate and dedicated Clinical Social Worker and Therapist with over ten years of experience. Her commitment is deeply rooted in helping those whose sense of safety and joy in living have been impacted by trauma. Irina specializes in assisting adults and elders, particularly military members, first responders, and crime survivors who often feel isolated in their struggles. Her therapeutic approach is centered around culturally sensitive, trauma-focused modalities such as Eye Movement Desensitization and Reprocessing (EMDR), cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and the Gottman Method, among others. Irina understands the nuances of trauma and the ways it can affect well-being, working with clients to restore balance, self-compassion, and joy in their lives. She offers both in-person and online therapy, making it easier for individuals to embark on their healing journey. Irina is passionate about helping clients feel connected and cared for, guiding them towards a path of resilience and renewed purpose.
In Person Video
Specialties
PTSD/Trauma Relationship Stress
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Antony Ashby

Antony Ashby

Garden Ridge, TX
Licensed Professional Counselor, MA
Antony Ashby, a Licensed Professional Counselor with an MA, NCC, and MEd, is dedicated to guiding individuals, couples, and families through life’s challenges. With a warm and empathic approach, he specializes in helping clients navigate issues such as anxiety, marital and premarital concerns, and family conflicts. His expertise spans across various therapy types, including Family/Marital therapy, Person-Centered approaches, Cognitive Behavioral Therapy (CBT), and more. Antony is passionate about fostering understanding and growth among clients of all ages, including preteens, children (ages 6-10), teens, and adults. He believes in the power of a supportive therapeutic relationship, tailored to meet the diverse needs of each client, ultimately leading them toward healthier, more fulfilling lives.
Specialties
Anxiety Family Stress
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Consulting By Michelle

Consulting By Michelle

Garden Ridge, TX
Licensed Professional Counselor, MA
Consulting By Michelle is a Licensed Professional Counselor with extensive experience in guiding individuals aged 14 to 75 through the complexities of life transitions. With a background as an At-Risk Professional School Counselor, she specializes in assisting both teens and adults grappling with anxiety, depression, trauma, and other significant life challenges. She understands the unique struggles faced during the adolescent years and the pressures that come with academic and life changes. Michelle develops individualized treatment plans that incorporate a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Art Therapy, and Cognitive Behavioral Therapy, among others. Her multi-sensory approach to counseling ensures real impact and meaningful change. Clients can expect to leave sessions feeling encouraged and equipped with tools and strategies to prompt personal growth and healing, embodying her passion for helping people thrive in various aspects of life. With her support, individuals can navigate their journeys with renewed hope and clarity for a brighter future.
Specialties
Anxiety Depression Grief PTSD/Trauma
Brittany Coleman

Brittany Coleman

Garden Ridge, TX
Licensed Professional Counselor, MA
Brittany Coleman, a Licensed Professional Counselor (MA, LPC), is an energetic and enthusiastic therapist dedicated to supporting children and adolescents facing a variety of challenges, particularly trauma and PTSD. She understands the importance of establishing a trusting relationship with both children and their families, creating a safe environment for them to express their struggles and embark on a journey of healing and growth. Brittany is passionate about empowering her clients by recognizing and utilizing their individual strengths, fostering a sense of comfort with the counseling process to facilitate swift and meaningful change. Utilizing play therapy techniques, she enables children to communicate in developmentally appropriate ways, catering to their unique expression needs. At the core of her practice is a profound love for the Lord. Brittany is able to incorporate Christian counseling where families feel comfortable, ensuring that her approach aligns with the values of her clients.
Specialties
PTSD/Trauma Spirituality Teens
Shelly Cook

Shelly Cook

Garden Ridge, TX
Licensed Professional Counselor, MED
Shelly Cook is a dedicated Licensed Professional Counselor-Supervisor and a Registered Play Therapist-Supervisor who has a profound passion for working with children. With her extensive credentials, Shelly brings warmth and understanding to her counseling practice, creating safe spaces where children can express themselves and thrive. She believes in the transformative power of play therapy and is committed to fostering emotional growth and resilience in her young clients.
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Javier Escobar

Javier Escobar

Garden Ridge, TX
Licensed Professional Counselor, MA
Javier Escobar, MA, LPC, is a dedicated Licensed Professional Counselor who passionately supports adolescents and adults navigating life's challenges. He understands that many individuals may feel trapped in persistent anxiety or depression, often overwhelmed by the burdens of overthinking and emotional turmoil. Through his warm and relational therapeutic approach, Javier helps clients rediscover the vibrancy and immediacy in their lives that may have faded away. He believes in the transformative power of therapy as a safe space to explore personal experiences, broaden perspectives, and foster real change. With a commitment to creating a judgment-free environment, Javier actively listens and collaborates with clients to clarify their goals and work together towards achieving them. His expertise spans various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Family Systems, ensuring a holistic and strength-based approach to each client's unique journey. In his practice, he encourages individuals and couples to uncover their inner resources and gain deeper self-understanding, paving the way for healing and growth.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues Mindfulness Therapy
Lela Flowers-brown

Lela Flowers-brown

Garden Ridge, TX
Licensed Professional Counselor, MA
Lela Flowers-Brown, a licensed professional counselor with an MA and LPC-S, operates from an office designed to provide a relaxing and soothing environment for her clients. Her therapeutic approach is highly individualized, grounded in a deep commitment to established professional standards of care. Lela fosters a supportive and nurturing atmosphere, encouraging personal responsibility and growth among her clients. She believes in active collaboration with clients, treatment providers, and the client’s family and social network as appropriate. With expertise in areas such as child abuse and neglect, domestic violence, depression, spiritual growth, and life transitions, Lela is dedicated to guiding her clients through their healing journeys.
Specialties
Depression Domestic Violence Spirituality
Beatrice Chapa

Beatrice Chapa

Garden Ridge, TX
Psychologist, PHD
Beatrice Chapa is a dedicated psychologist with a PhD, specializing in helping adults and elders navigate the complexities of life. With over 22 years of experience, Beatrice understands that therapy is a very personal journey, tailored to each individual’s unique circumstances. Her expertise encompasses a wide range of issues, including marital and premarital concerns, trauma, PTSD, and anxiety. Beatrice is adept at using various therapeutic methods, such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and the Gottman Method, ensuring that each client receives the support they need. As a retired Air Force psychologist, she has a special affinity for working with veterans and their families, providing a calm and safe space for addressing difficult feelings and fostering resilience. Beatrice collaborates closely with her clients to identify their specific goals and empower them with the tools necessary for meaningful change. She invites those feeling overwhelmed to explore the transformative potential of therapy in her relaxed and inviting office environment.
In Person
Specialties
Anxiety Depression General Mental Health Managing Emotions PTSD/Trauma Relationship Stress
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Shauna Markowski

Shauna Markowski

Garden Ridge, TX
Licensed Professional Counselor, MA
Shauna Markowski is a dedicated Licensed Professional Counselor, MA, NCC, LPC, who understands the importance of seeking assistance. A graduate of the University of Texas at San Antonio, she has focused her career on providing support to children and adolescents through both talk and play therapy. Her expertise in play therapy creates a safe environment where young clients can express themselves, allowing her to teach essential coping skills that resonate with their developmental stage. Although her primary focus is on younger populations, Shauna's experience extends to working with diverse groups including adults, couples, and families in both private practice and school district settings. This broad experience allows her to create tailored treatment plans that involve collaboration with individuals and families alike. With an emphasis on integrating homework into the therapeutic process, Shauna helps her clients make the most of their investment in personal and familial growth. Shauna Markowski is committed to walking alongside her clients on their journey toward becoming the best versions of themselves.
Specialties
Anxiety Depression
Cherri Mettler

Cherri Mettler

Garden Ridge, TX
Licensed Professional Counselor, MA
Cherri Mettler is a licensed Professional Counselor and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS) who has dedicated her career to supporting children, adolescents, and families navigating life’s transitions. With her specialized training in Play Therapy, Trauma Play Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cherri addresses issues such as ADHD, ASD, anxiety, depression, trauma, and various other behavioral concerns. Her primary aim is to foster a safe and accepting environment where children feel understood and unconditionally supported. Collaborating closely with parents, Cherri employs creative and effective parenting strategies to enhance family dynamics. Her comprehensive approach to counseling incorporates diverse treatment modalities tailored to the unique needs of each individual, emphasizing the importance of viewing each person as a whole.
Specialties
ADHD Anxiety Depression Family Stress PTSD/Trauma Parenting

Additional Resources

There are many therapists in Garden Ridge. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Garden Ridge, TX

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Housing Assistance

Garden Ridge, TX

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Food Pantries & Support

Garden Ridge, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Garden Ridge, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.