Tricia Foster

Tricia Foster, a compassionate Marriage & Family Therapist Associate, is dedicated to helping individuals, couples, and families break free from dysfunctional family patterns. Whether clients are facing the challenges of family trauma, anxiety, or parenting, she offers a supportive environment for growth and healing. Tricia believes that the way one was raised can significantly impact relationships and self-perception, and she invites her clients to do the hard work necessary to disrupt these patterns. Through various therapeutic modalities—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology—she helps clients develop resilience and effective strategies for managing life’s stressors. In her family therapy sessions, she creates a dynamic learning environment where participants can address unique challenges, build relationships, and foster personal development. While her approach does not include traditional play therapy, Tricia skillfully employs toys and interactive activities to engage children and teens, facilitating important psychoeducation and skill practice. For those ready to embark on a transformative journey, Tricia is committed to guiding clients in understanding the behaviors and thought patterns that lead to dysfunction and helping them cultivate healthier habits and perspectives.