Sheila Ewell
Licensed Professional Counselor, MA
Frisco,
TX
US
Sheila Ewell is a Licensed Professional Counselor with a Master’s degree in both Counseling and Psychology, specializing in supporting preteens, children, and teens facing challenges such as depression, trauma, and anxiety. With a strong foundation in a variety of therapeutic approaches, Sheila integrates techniques from Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology into her work. She utilizes Play Therapy, Trauma-Focused methods, and Person-Centered techniques to create a healing environment tailored to the unique needs of her clients. Sheila also practices Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), providing both individual and group sessions that empower young individuals. Her practice reflects a commitment to helping her clients navigate their emotional landscapes with compassion and skill, fostering resilience and confidence.
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