Sarah Spreda
Psychologist, PHD
Frisco,
TX
US
Dr. Sarah Spreda is a licensed psychologist with a PhD and a specialization in eating disorders, including anorexia, bulimia, binge eating, and obesity. With 20 years of experience, she works compassionately with a diverse clientele, including individuals and couples dealing with a wide array of challenges such as depression, anxiety, stress, trauma, and career transitions. Dr. Spreda is highly attuned to the profound impacts of COVID-19 on mental health and adjustment to personal changes. Her therapeutic approach incorporates mindfulness-based techniques, cognitive-behavioral therapy, and positive psychology, emphasizing the identification of personal strengths and fostering positive cognitions. Dr. Spreda is certified in EMDR therapy, which she applies to address multiple losses and traumas, and she supports clients in coping with chronic health conditions. Her ultimate passion lies in guiding individuals towards achieving their personal goals of Health, Happiness, and Harmony.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
