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Sarah Garrison

Sarah Garrison

Clinical Social Work/Therapist, LCSW

Frisco, TX US
Online Chat Video
Sarah Garrison, LCSW, is a dedicated Clinical Social Worker and therapist with a passion for empowering adults to identify their strengths and enhance their overall well-being. She believes that effective therapy is a collaborative partnership, guiding clients through the process of setting and achieving wellness goals. With extensive experience across diverse populations in both inpatient and outpatient environments, Sarah has a unique ability to support those facing challenges such as mood disorders and addiction. Her therapeutic approach is characterized by positivity, non-judgment, and respect, fostering a safe space for clients to explore their feelings and develop coping skills. Utilizing a variety of treatment modalities—including Solution Focused Brief Therapy, Emotionally Focused Therapy, Family Systems, and Cognitive Behavioral Therapy—she tailors her interventions to meet the unique needs of each client. Sarah’s practice emphasizes supportive listening and perspective-shifting, equipping clients with new tools for navigating life's challenges. As the owner and Lead Therapist at Bright Skies Counseling and Consultation, she is committed to helping her clients find clarity and confidence in their journey toward emotional wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
General Mental Health Men's & Women's Issues
Therapy Types
Cognitive Behavioral (CBT) Emotionally Focused Family Systems Interpersonal Motivational Interviewing Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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