Meghan Skelton

Meghan Skelton, LCSW, is a dedicated Clinical Social Worker and Therapist who specializes in helping clients navigate life transition challenges such as those faced by teens, parenting obstacles, relationship issues, major life events, and trauma. Her clients often find themselves struggling with a loss of identity, lack of direction, and symptoms of pervasive anxiety. With compassion and empathy, Meghan guides them through their journeys, helping to identify valued life goals and collaboratively developing cohesive treatment plans. She employs a layered approach, peeling back the complexities of trauma, hurt, and shame, fostering self-empathy and equipping her clients with the tools needed to break the cycle of pain. Meghan takes pride in witnessing her clients progress to the point of stepping down in treatment as they achieve their goals. Incorporating humor, coaching, and skills-based therapy, she cultivates a proactive and supportive relationship with her clients. Meghan believes in placing clients at the center of treatment, recognizing them as the experts of their own thoughts, feelings, and reactions as they align with their best selves. She welcomes clients of all ages and stages, including couples and families, and understands that making the first appointment can be daunting. She assures her clients that everyone deserves to lead a life filled with joy, contentment, and agency. Meghan emphasizes the importance of mental health, acknowledging its intricate connection to physical well-being. She believes that being brave is the first step towards transformative change and that everyone deserves the opportunity to create a better life.