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Jessica Russell

Jessica Russell

Clinical Social Work/Therapist, LISW-S

Frisco, TX US
Jessica Russell is a Licensed Independent Social Worker with extensive experience in the social work field since 2007. She specializes in providing individual counseling for adults facing various mental health challenges, including mood disorders, anxiety, and life transitions. Jessica is known for her strengths-based approach and utilizes a variety of therapeutic styles, including cognitive behavioral therapy, solution-focused therapy, and mindfulness-based techniques. Understanding that reaching out for help can be a daunting first step, Jessica is dedicated to creating a comfortable environment for her clients. The initial session serves as an assessment to gather essential information and lay the groundwork for building trust. Together, Jessica and her clients will collaboratively identify their treatment goals, ensuring a supportive journey toward mental well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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