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Ashley Or

Ashley Or

Licensed Professional Counselor, MA

Frisco, TX US
Ashley Or is a compassionate Licensed Professional Counselor (MA, LPC) who understands that seeking therapy can initially be daunting. However, Ashley firmly believes in the potential for successful outcomes and has witnessed many stories of transformation. From marriages that once seemed hopeless finding renewed intimacy to individuals struggling with anxiety reclaiming control over their lives, Ashley is dedicated to helping others navigate their challenges. Her therapeutic approach is rooted in Cognitive Behavioral therapy and attachment theory, with specialized training in Level 3 Gottman Method for Couples, effectively addressing both communication issues and deep-seated issues such as infidelity and long-term resentment. Ashley's experience extends to working with couples, mothers, young adults, and teens. She is passionate about empowering mothers to prioritize their own well-being while striving to be the best parents they can be. With a background that includes a Biblical perspective in counseling, Ashley is committed to meeting clients regardless of their faith. As an interracially married mother of three boys, she is uniquely positioned to empathize with the complexities of marriage, parenting, and the merging of different cultures. Life can be challenging, but with Ashley's support, no one has to face it alone.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety
Therapy Types
Attachment-based Christian Counseling Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Family / Marital Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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