Ana Sanches
Clinical Social Work/Therapist, LCSW
Frisco,
TX
US
Ana Sanches, a Licensed Clinical Social Worker, specializes in supporting adults and elders facing challenges such as depression, anxiety, and relationship issues. She understands the struggle of feeling overwhelmed by life's demands, where moments of irritability and sadness often emerge. In her practice, Ana creates a safe and nurturing space for individuals to explore their emotions and regain control over their lives. Utilizing a variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Experiential Therapy, and the Gottman Method, she empowers her clients to navigate their unique experiences with empathy and insight. Her person-centered approach ensures that each individual feels heard and valued, allowing for effective coping strategies to emerge. Ana is dedicated to helping her clients improve their relationship with themselves and others, acknowledging the courage it takes to seek help. For those hesitant or uncertain about starting their counseling journey, Ana is here to offer guidance and support, making the path toward healing a collaborative experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
