Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Kirsten Woods

Kirsten Woods

Frisco, TX
Licensed Professional Counselor, MS
Kirsten Woods is a Licensed Professional Counselor with extensive experience in guiding individuals, couples, and families through their emotional journeys. She understands that life involves navigating through adjustments and that carrying the weight of painful memories and troubling feelings can be exhausting. Kirsten creates a warm, safe, and non-judgmental environment where the therapeutic alliance is at the core of effective therapy. She specializes in helping people suffering from anxiety, depression, and trauma, including PTSD, and is adept at supporting clients dealing with loss, grief, addiction, and life's transitions. As an EMDR-certified therapist and certified trauma specialist, Kirsten draws from diverse therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Family Systems, and Mindfulness-Based techniques. Her rich cultural experiences gained from living in Europe and Asia further enhance her ability to provide culturally sensitive therapy. Each session is tailored to meet the unique needs of her clients, ensuring a personalized therapeutic experience that fosters healing and growth.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma
Kellie Casey  Cook

Kellie Casey Cook

Frisco, TX
Licensed Professional Counselor, MS
Many clients find themselves exhausted from replaying conversations in their minds after social interactions. They experience feelings of awkwardness and worry about judgment from others, often declining invitations due to the fear of saying or doing something foolish. The thought of speaking up in work or academic settings can induce panic and physical discomfort. These individuals recognize that they are missing out on meaningful experiences, yet they struggle to silence the nagging voice that perpetuates their fears. They hope for a future where they can explore new job opportunities, hobbies, relationships, and stronger friendships without the burden of negative thoughts. With guidance from Kellie Casey Cook, a licensed professional counselor, they can learn to calm that internal critic and acquire the tools needed to take control of their lives. Through secure online video sessions, Kellie provides a convenient and supportive avenue for clients to tackle anxiety. They deserve to reclaim their lives and discover the joy of living fully—help is just a conversation away.
Video
Specialties
Anxiety Loneliness Managing Emotions Panic Attacks Social Anxiety Therapy
Allyson (ally) Schulz

Allyson (ally) Schulz

Frisco, TX
Licensed Professional Counselor, MS
Allyson (Ally) Schulz is a dedicated Licensed Professional Counselor who specializes in serving children, teens, families, and young women. With a profound commitment to fostering healthy emotional development, creativity, self-esteem, and healing, Allyson provides comprehensive counseling services for children aged 3 and older, adolescents, and individual adults. Her approach is centered on creating a supportive atmosphere of warmth, safety, and acceptance, allowing her clients to collaborate effectively towards their goals of positive growth and overall wellness. Through this collaborative relationship, she aids her clients in challenging and transforming thoughts, feelings, and behaviors that hinder a fuller, more satisfying life. Allyson earned her Masters in Counseling from the University of North Texas, which boasts one of the leading counseling programs in Texas and the world-renowned Play Therapy program. Privileged to have studied and interned under distinguished leaders in play therapy and the filial field, she has continually honed her expertise. Her specialties include Play Therapy, particularly with children ages 3-7, expressive art therapy for pre-teen and teen girls, and the incorporation of animal-assisted therapy through her registered therapy dog. Allyson is available for sessions on multiple weekdays and Saturdays, with sliding scale rates for those who may qualify.
Constance (connie) Ingrum

Constance (connie) Ingrum

Frisco, TX
Licensed Professional Counselor, MA
Constance Ingrum, a Licensed Professional Counselor with a Masters in Counseling, brings a wealth of knowledge and experience to her practice. Specializing in the therapy of adults and elders aged 65 and above, she is deeply committed to helping her clients navigate their struggles with self-esteem, anxiety, and relationship issues. Constance employs a diverse range of therapeutic modalities, including Somatic Therapy, Positive Psychology, and Integrative approaches, ensuring that her clients receive tailored support that resonates with their unique needs. Her expertise expands to include Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, and a variety of other methods such as Emotionally Focused Therapy and Rational Emotive Behavior Therapy (REBT). With a compassionate and humanistic approach, Constance seeks to build meaningful connections with individuals, couples, and groups, fostering a safe space for healing and growth. Her dedication to mindfulness and acceptance-based practices empowers clients to cultivate resilience and well-being as they embark on their personal journeys toward emotional fulfillment.
Specialties
Anxiety Relationship Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Dodi Jackson

Dodi Jackson

Frisco, TX
Licensed Professional Counselor, MA
Dodi Jackson, a Licensed Professional Counselor (MA, LPC), believes in the inherent need for acceptance in the therapeutic journey. With a commitment to providing a safe, judgment-free space, Dodi empowers clients to explore their innermost thoughts and feelings. Drawing from a diverse range of therapy methods—such as Compassion Focused, Trauma Focused, and Emotionally Focused approaches—Dodi tailors the therapeutic experience to meet the unique needs of each individual. This counselor views the therapy process as a collaborative effort: success is achieved when both client and counselor are fully engaged. Specializing in stress, trauma, and PTSD treatment for first responders, Dodi offers a compassionate and integrative approach, including options like EMDR and Cognitive Behavioral Therapy (CBT).
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

G. Jason Simpson

G. Jason Simpson

Frisco, TX
Psychologist, PSYD
Dr. G. Jason Simpson is a licensed psychologist with a PsyD, dedicated to supporting adults and elders navigating the complexities of life. With over 30 years of experience in clinical and health psychology, he has worked with clients from diverse backgrounds, each possessing unique stories and challenges. Dr. Simpson's empathetic and respectful approach allows individuals to feel comfortable discussing difficult emotions and stressors in a safe and confidential environment. He specializes in addressing issues such as anxiety, chronic illness, and life transitions, utilizing various therapeutic modalities including Coaching, Family Systems, and Cognitive Behavioral Therapy (CBT). Known for his ability to form meaningful therapeutic relationships, Dr. Simpson is honored to assist clients in discovering their path towards growth and symptom relief through engaging and insightful sessions. Currently, he offers video-telehealth sessions for clients aged 18 and older, emphasizing a supportive atmosphere that promotes positive change.
Video
Specialties
Anxiety
Shane Adamson

Shane Adamson

Frisco, TX
Clinical Social Work/Therapist, LCSW
Shane Adamson is a dedicated LCSW therapist specializing in helping individuals and relationships heal, grow, and thrive. With 25 years of experience in clinical social work and advanced training in Emotionally Focused Therapy and Sexual Addiction treatment, Shane has a remarkable skill set to assist clients facing complex challenges, particularly trauma and PTSD, as well as relationship issues. His passion for transforming lives is evident through his commitment to marriage enrichment, addiction recovery, and fostering loving connections. Shane is known for his warm, compassionate approach that creates a safe space for clients—whether individuals, couples, or groups—to explore and address their deepest concerns, such as betrayal trauma and intimacy issues. Clients often express how Shane’s expertise, empathy, and ability to find tailored solutions have been pivotal in their healing journey. He believes in the importance of self-reflection and emotional management, supporting clients in building healthier relational patterns. Through his guidance, clients are encouraged to practice self-care and adopt new habits that lead to more fulfilling relationships. Shane is a passionate advocate for personal growth and self-love, striving to make therapy a sacred place for discovery and healing.
In Person Online Chat
Specialties
Addiction Anxiety Depression Managing Emotions PTSD/Trauma Relationship Stress
Positive Approach Counseling Pllc

Positive Approach Counseling Pllc

Frisco, TX
Licensed Professional Counselor, MS
Positive Approach Counseling PLLC, led by a Licensed Professional Counselor, MS, LPC, EMDR-C, and DBT-C, offers hope and healing for teenagers, adults, and elders dealing with depression, trauma, PTSD, and anxiety. In a nurturing environment, clients are guided to overcome feelings of isolation and worthlessness, re-discovering their potential and confidence. This experienced counselor assists individuals in letting go of past regrets and embracing life with enthusiasm. Everyone is a student of life, learning from experiences, but unhealthy lessons can arise from difficult relationships. Positive Approach Counseling believes in the power of connection and recovery. Clients are invited to explore their unique paths toward a positive approach to therapy, seeking support, understanding, and growth to navigate life's challenges successfully.
In Person Online Chat
Specialties
Anxiety Depression PTSD/Trauma Teens
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Shahna Argyle

Shahna Argyle

Frisco, TX
Licensed Professional Counselor, MS
Shahna Argyle is a Licensed Professional Counselor, dedicated to empowering females aged 12 and older. With a wealth of experience in addressing issues such as anxiety, depression, autism (focusing on social and life skills), betrayal trauma, divorce, grief and loss, body image concerns, and adolescent behavioral challenges, she effectively supports her clients through their personal journeys. Shahna also specializes in parent counseling, guiding them through the complexities of raising teenagers and navigating faith transitions. Her therapy encompasses a range of modalities, including Positive Psychology, Person-Centered, Solution Focused Brief Therapy, and Cognitive Behavioral Therapy, allowing her to connect deeply with individuals and families alike. Shahna fosters an environment where her clients feel safe and empowered to explore their emotions and challenges. With a commitment to celebrating each milestone—whether it’s conquering a fear or gaining valuable insights—Shahna aims to help those she works with achieve their fullest potential by employing evidence-based principles and nurturing strong therapeutic connections.
Specialties
Anxiety Depression Grief Parenting
Forward Arrow Counseling

Forward Arrow Counseling

Frisco, TX
Marriage & Family Therapist, MS
Forward Arrow, a dedicated Marriage & Family Therapist (MS, LMFT), understands the pressures that individuals face in today’s world. They specialize in guiding preteens, teens, adults, and elders through stress and overwhelming life challenges. Whether clients are grappling with anxiety, depression, family conflict, or relationship issues, Forward is here to provide support and guidance. With a strong emphasis on effective communication and relationship enhancement, Forward specializes in treating anxiety, depression, infidelity, and improving marital and family relationships. Their passion lies in empowering individuals, couples, and families to navigate their unique paths toward healing and growth. By crafting customized approaches that address both systemic issues and personal concerns, Forward is committed to helping clients achieve their goals and foster healthier dynamics. For those ready to embark on a transformative journey, Forward Arrow offers a blend of traditional and innovative therapeutic practices, including Emotionally Focused, Trauma-Focused, and Cognitive Behavioral Therapy, ensuring that each individual feels supported throughout their journey.
Online Chat
Specialties
Anxiety Depression Family Stress General Mental Health Relationship Stress
Claire Aseret

Claire Aseret

Frisco, TX
Licensed Professional Counselor, LPC
Claire Aseret is a licensed professional counselor whose commitment to holistic therapy enriches her approach to recovery. She deeply understands that recovery is a complex process best navigated with a comprehensive perspective. Driven by a strong passion for helping others, Claire is equipped to support clients facing life challenges, unresolved trauma, depression, anxiety, addiction, anger, family issues, or grief. She strives to create a safe, warm, and compassionate environment that invites comfort and encourages open dialogue throughout the therapeutic journey. Recognizing that life is a multifaceted question often beyond simple answers, Claire partners with her clients to develop personalized treatment plans tailored to their unique experiences. Together, they embark on a transformative journey toward healing and growth.
Specialties
Addiction Anxiety Depression Family Stress Grief PTSD/Trauma Recovery
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Amanda Bancroft

Amanda Bancroft

Frisco, TX
Marriage & Family Therapist Associate, MA
Amanda Bancroft, a dedicated marriage and family therapist associate, is passionate about helping couples navigate their relationship challenges. Many individuals find themselves feeling as though their relationship is at a standstill, stuck in an endless cycle of arguments, or drifting apart from their partners. Amanda understands these struggles and is committed to providing support and guidance. Through her couples therapy, couples learn to effectively communicate their feelings and needs, ultimately fostering the intimacy they desire. Amanda specializes in addressing common issues such as communication difficulties, affairs, divorce, blending families, and offering premarital counseling. Additionally, she provides family and individual counseling, ensuring that her clients have a safe space to find hope, healing, and happiness in their lives.
Specialties
Relationship Stress
Kristen Belloni

Kristen Belloni

Frisco, TX
Psychologist, PHD
Dr. Kristen Belloni, Psychologist, PhD, LP, and LSSP, is dedicated to providing thorough psychological and neuropsychological evaluations aimed at developing effective treatment plans that foster emotional and behavioral improvement. Dr. Belloni engages with individuals of all ages, addressing the psychological and behavioral health difficulties they encounter. With extensive experience, she has conducted hundreds of evaluations related to Autism Spectrum Disorder, ADHD, and neuropsychological assessments, as well as evaluations for veterans' compensation and pension claims, foster/adoptive children, and Child Protective Services. Dr. Belloni is deeply committed to her patients' care, consistently striving to ensure they receive high-quality services delivered with empathy and understanding. Her goal is to promote optimal mental health functioning within the community. *Please note that Dr. Belloni is not providing counseling or therapy services at this time.*

Additional Resources

There are many therapists in Frisco. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Frisco, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Frisco, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Frisco, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Frisco, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.