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Mindful Solutions Counseling

Mindful Solutions Counseling

Marriage & Family Therapist, MA

Fort Worth, TX US
Mindful Solutions Counseling, led by an experienced Marriage & Family Therapist with 19 years of expertise, specializes in supporting preteens, teens, and adults navigating life's complex challenges, including stress, grief, and significant transitions. Known for a compassionate, understanding approach, Mindful Solutions Counseling emphasizes the value of each individual's capacity for positive change. By utilizing current research-backed methods, the therapist provides personalized care tailored to each client's unique strengths and goals. Services extend across various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Dialectical Behavior Therapy (DBT), to foster personal growth and resilience. This dedicated therapist also works with adolescents in a school setting, further enriching their ability to support young individuals in overcoming obstacles and achieving their potential.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
General Mental Health Grief Men's & Women's Issues Teens
Therapy Types
Dialectical Behavior (DBT) Family Systems Interpersonal Mindfulness-Based (MBCT) Psychodynamic Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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