May Mcinnis

May Mcinnis is a Licensed Professional Counselor who specializes in guiding teens and adults through their struggles with addiction, anxiety, and eating disorders. She understands the feelings of being stuck and frustrated, having navigated similar challenges herself. May believes in the intrinsic ability of individuals to heal and emphasizes the importance of approaching one's internal landscape with compassion and curiosity. By integrating modalities such as Acceptance and Commitment Therapy and Internal Family Systems, she fosters a deeper understanding of self for her clients. In her practice, especially with those healing from eating disorders, May utilizes principles from Health at Every Size, intuitive eating, and intuitive movement to empower her clients to appreciate and value their bodies. Creating a supportive and safe environment is paramount to May, as she encourages clients to explore difficult emotions and experiences. With her focus on fostering curiosity, she aims to cultivate a space where judgment is minimized, allowing for creativity and flexibility to flourish in the healing journey. Starting therapy can be daunting, but with her guidance, clients take courageous steps toward reflection and growth.