Dr. Diana Valdez

Dr. Diana Valdez is a licensed professional counselor with a PhD, bringing valuable expertise to those struggling to relax, find calm in their lives, stay present in the moment, or achieve restorative sleep. Many individuals find that their hectic lifestyles often manage them instead of the other way around, which can lead to a host of stress-related illnesses and disorders, from headaches to more acute physical symptoms. With her extensive experience and knowledge, Dr. Valdez assists clients in regaining control over their distressing symptoms, guiding them to feel better and healthier. Her approach includes Biofeedback Therapy, a mind-body training method that empowers clients to consciously manage their symptoms, and Clinical Hypnosis, which utilizes focused states to access unconscious resources. Dr. Valdez holds certifications in both therapies, and her approach reflects the understanding that effective therapy is more than just good listening—it requires a genuine human connection and accurate empathic understanding. It is in this rich emotional space that the true magic of therapy unfolds, allowing clients to discover their own answers.