Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Mat Trammell

Mat Trammell

Fort Worth, TX
Licensed Professional Counselor, LPC-S
Mat Trammell is a compassionate and dedicated Licensed Professional Counselor with extensive experience in supporting adults and elders facing various mental health challenges, including bipolar disorder, mood disorders, and personality disorders. Graduating in 2006 from Texas Wesleyan University, Mat has cultivated a diverse skill set, utilizing therapeutic approaches such as Mindfulness-Based Cognitive Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy to tailor treatment to individual needs. Mat believes strongly in the power of therapy to foster healing and growth, whether working with couples, individuals, or groups. Committed to creating a safe and supportive environment, Mat empowers clients to explore their thoughts and emotions, helping them navigate life's complexities and find profound personal insights.
Specialties
Bipolar
Janice Arvin

Janice Arvin

Fort Worth, TX
Licensed Professional Counselor, MA
Janice Arvin is a dedicated Licensed Professional Counselor with a Master’s degree and a commitment to supporting individuals across the lifespan, including teens, adults, and elders. With a specialized focus on issues such as marital and premarital concerns, trauma and PTSD, and grief, she brings a wealth of knowledge and compassion to her practice. Utilizing an eclectic approach, Janice incorporates various therapy modalities, such as Cognitive Behavioral Therapy (CBT), EMDR, and family systems therapy, to tailor her sessions to the unique needs of her clients. Her expertise extends to both couples and families, empowering them to navigate their relational dynamics and foster healing. Janice’s warm presence and insightful guidance create a safe space for growth and transformation, helping clients find the light in their journeys towards emotional well-being.
Specialties
Grief PTSD/Trauma
Tiwana Bell

Tiwana Bell

Fort Worth, TX
Clinical Social Work/Therapist, MSSW
Tiwana Bell is a compassionate and skilled Licensed Clinical Social Work Supervisor dedicated to helping individuals navigate everyday challenges associated with illness, marriage, and family dynamics. With a deep understanding of the emotional struggles related to anxiety, depression, and anger, Tiwana is well-equipped to support those grappling with challenging life circumstances that may affect their relationships both at home and in the workplace. Her expertise lies in coaching individuals and families, and she specializes in anxiety, stress, and depression, as well as couples counseling and support for children and teens. Through her practice, Tiwana empowers those she works with to develop effective strategies that encourage personal growth and optimal well-being. By employing modalities like Cognitive Behavioral Therapy and a Mindfulness approach, Tiwana creates a collaborative environment aimed at enriching lives, nurturing family bonds, and expanding potential. Her commitment to guiding both individuals and aspiring clinicians reflects her passion for sharing transformative life skills that can lead to meaningful change.
Specialties
Anxiety Depression Mindfulness Relationship Stress Teens
Kashmere Castro

Kashmere Castro

Fort Worth, TX
Licensed Professional Counselor Associate, MS
Kashmere Castro is a dedicated and compassionate Licensed Professional Counselor Associate, bringing her expertise in mental health to individuals navigating life's challenges. Specializing in areas such as depression, anxiety, and self-esteem, she employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Experiential Therapy, Trauma Focused approaches, Humanistic methods, Person-Centered therapy, and Accelerated Experiential Dynamic Psychotherapy (AEDP). Kashmere creates a safe and supportive environment, allowing her clients to explore their feelings and develop effective coping strategies. With a strong commitment to personalized care, she guides her clients on their journey toward healing and self-discovery.
Specialties
Anxiety Depression
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Ashli East

Ashli East

Fort Worth, TX
Licensed Professional Counselor, MED
Ashli East is a dedicated Licensed Professional Counselor with an MEd, specializing in therapy for adults. With profound expertise in areas such as depression, anxiety, and self-esteem, Ashli focuses on guiding individuals toward personal growth and mental well-being. Utilizing a variety of therapeutic approaches – including Coaching, Trauma Focused therapy, the Gottman Method, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT) – she tailors her methods to meet each client's unique needs. Ashli’s compassionate and insightful demeanor creates a safe space for clients to explore their challenges and achieve meaningful change.
Specialties
Anxiety Depression
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Lynda Effertz

Lynda Effertz

Fort Worth, TX
Licensed Professional Counselor, LPC
Lynda Effertz is a dedicated Licensed Professional Counselor (LPC) and Certified Clinical and Medical Hypnotherapist, wholeheartedly committed to guiding clients in their journey towards mental, physical, emotional, and spiritual growth. She recognizes that life can often feel overwhelming, with stress and fatigue stemming from a lack of balance. For individuals navigating challenging transitions such as cancer, divorce, loss, or depression, Lynda understands the feelings of restlessness and unease that may arise. She believes that these experiences are invitations for transformative choices that lead to a more enriching life. Through her compassionate approach, she helps clients see pain, anxiety, and depression not as barriers, but as gateways to healing and growth. With extensive experience in areas such as anxiety, depression, relationships, grief, addictions, weight management, pain relief, and career coaching, Lynda empowers individuals to explore and develop the skills needed to cultivate a more satisfying and joyful existence.
Specialties
Addiction Anxiety Chronic Pain Depression General Mental Health Grief Relationship Stress Weight Management
Christen Engel

Christen Engel

Fort Worth, TX
Marriage & Family Therapist, MS
Christen Engel, MS, is a dedicated marriage and family therapist who believes that life is a journey of seeking balance amidst the resistance to change. She invites clients to explore the transformative power of curiosity, encouraging them to replace fear with a hopeful vision for the future. Christen views life’s struggles as unique opportunities for growth, shaping how individuals perceive themselves and their circumstances. Her therapeutic approach combines narrative and systemic methods, recognizing that our lives are woven from the stories shaped by experiences, relationships, and societal influences. With experience in working with adults, adolescents, couples, and families, Christen helps clients pause and reflect on their paths, empowering them to take control of their journey. She is skilled in addressing issues such as juvenile offense, substance abuse, and aggression management within community settings. Christen believes that meaningful change arises when individuals reframe their narratives, and she employs a diverse range of creative techniques tailored to each client’s needs. Emphasizing the importance of balance, Christen is committed to working alongside individuals to discover their unique path to well-being.
Specialties
Addiction
Kaymarie Henley-nutt

Kaymarie Henley-nutt

Fort Worth, TX
Licensed Professional Counselor, MS
Kaymarie Henley-Nutt is a dedicated and compassionate Licensed Professional Counselor and Behavior Analyst, certified as a Perinatal Mental Health Professional. With extensive experience in helping adults navigate life's complexities, she specializes in areas such as anxiety, pregnancy-related challenges, postpartum support, and Obsessive-Compulsive Disorder (OCD). Kaymarie adopts a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, tailored to the individual needs of her clients. She offers teletherapy services for residents across Texas, making therapy accessible from the comfort of home. Understanding that finding the right therapist is crucial, Kaymarie provides a complimentary 20-minute video or phone consultation, allowing potential clients to discuss their goals and assess if her therapeutic approach aligns with their needs. Through her empathetic and integrative approach, she is committed to supporting individuals on their journey toward mental wellness and personal growth.
Online Chat Video
Specialties
Anxiety Obsessive Compulsive Disorder Parenting Perinatal Mood Disorder
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Samara Orr

Samara Orr

Fort Worth, TX
Licensed Professional Counselor, MA
Samara Orr is a dedicated Licensed Professional Counselor Supervisor (LPC-S) who showcases a deep understanding of the complexities faced by youth and young adults. She specializes in helping clients navigate anxiety, ADHD, and trauma, providing a safe space where they can explore their identity and aspirations. Samara's therapeutic approach is eclectic and person-centered, seamlessly integrating methodologies such as Mindfulness-Based Cognitive Therapy, Play Therapy, and Positive Psychology. Her commitment as an ADHD-Certified Clinical Service Provider (ADHD-CCSP) and certified Dialectical Behavioral Therapy (DBT) clinician enhances her ability to tailor interventions that resonate with her clients. Understanding that finding a compassionate therapist can be overwhelming, Samara embodies a supportive presence, guiding individuals as they confront life's stumbling blocks. With her, clients will not only reflect and ponder but also take actionable steps toward realizing their goals and blossoming into their best selves. Samara looks forward to embarking on this transformative journey with those seeking clarity and growth.
Specialties
ADHD Anxiety PTSD/Trauma
Kit Jones

Kit Jones

Fort Worth, TX
Licensed Professional Counselor, MED
Kit Jones is a compassionate and experienced Licensed Professional Counselor, holding a Master of Education and a commitment to supporting adults and elders, especially those facing challenges like depression, trauma, PTSD, and relationship issues. With a diverse range of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Eclectic practices, Family Systems, Gestalt, and Cognitive Behavioral Therapy (CBT), Kit offers tailored support that meets the unique needs of individuals, couples, and groups. Through a warm and empathetic environment, she fosters healing and growth, empowering her clients to cultivate stronger relationships and a deeper understanding of themselves.
Specialties
Depression PTSD/Trauma Relationship Stress
Ruby Lois Delorge

Ruby Lois Delorge

Fort Worth, TX
Drug & Alcohol Counselor, LCDC
Ruby Lois Delorge is a seasoned therapist with a profound commitment to helping individuals navigate their recovery journeys. Since embarking on her professional path in 1993 and obtaining her licensing in 1997 as a Licensed Chemical Dependency Counselor (LCDC), Ruby has continued to enhance her skills, becoming certified as a Certified Anger Resolution Therapist in 2002 and earning a BS degree in Holistic Health in 2009. She specializes in working with clients facing challenges related to addiction, including relapse, and digs deep into the underlying issues such as family dynamics, marriage problems, low self-worth, anger management, and employment challenges. Utilizing a combination of mindfulness and Cognitive Behavioral Therapy, Ruby has effectively supported numerous clients dealing with substance abuse issues. Her expertise in motivational interviewing allows her to create a comfortable environment for her clients. Ruby collaborates with individuals across a wide age spectrum, from 14 to 70, ensuring that no one is turned away, regardless of their circumstances. With her flexible sliding scale approach, she is committed to providing essential therapeutic support to all those seeking help.
Specialties
Addiction Recovery
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Rosana Mina-meza

Rosana Mina-meza

Fort Worth, TX
Licensed Professional Counselor, LPC-S
Rosana Mina-Meza is a Licensed Professional Counselor with over a decade of experience serving adult clients. Her practice is centered around individual therapy, focusing on issues of trauma and PTSD, women's issues, and self-esteem. She employs an eclectic approach, blending cognitive behavioral therapy (CBT), somatic techniques, and expressive arts to facilitate emotional expression and foster a meaningful path towards hope and positive change. Rosana has a passion for working with adults on the Autism Spectrum, ADHD, and other neurodiverse individuals, having received specialized training in these areas. Her commitment to helping clients understand and manage their emotions is reflected in her utilization of various therapeutic modalities, including Dialectical Behavior Therapy (DBT), Sandplay, and Lifespan Integration. With a genuine desire to support her clients, Rosana looks forward to exploring how her services can best meet their unique needs.
Specialties
Anxiety Depression Managing Emotions PTSD/Trauma
Linda Owen

Linda Owen

Fort Worth, TX
Marriage & Family Therapist, MFT
Linda Owen is a dedicated Marriage & Family Therapist and licensed professional counselor, committed to helping individuals, couples, and families navigate the complexities of life. Her extensive education from California State University in Fullerton, graduating in 1976, reflects her long-standing commitment to enhancing the quality of life and relationships of her clients. Linda focuses on guiding clients through transitional periods often filled with anxiety, sadness, and stress. She emphasizes the importance of intention, attention, and action in fostering improved communication and greater life satisfaction. By collaborating with her clients, Linda evaluates the most helpful treatment approaches tailored to their needs. She employs a range of therapeutic techniques including Hypnotherapy, EMDR, and Sand Play to facilitate healing and growth.
Specialties
Anxiety Depression General Mental Health

Additional Resources

There are many therapists in Fort Worth. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Fort Worth, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Fort Worth, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Fort Worth, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Fort Worth, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.