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Ask the Experts

Ask the Experts

Amarillo, TX
In Amarillo, TX, Ask the Experts is a pivotal resource dedicated to empowering individuals living with diabetes. This supportive program creates a welcoming community where participants can engage directly with knowledgeable diabetes experts, ask pressing questions, and share their journeys with others facing similar challenges. We provide essential information on diabetes management, navigating health insurance options, meal preparation tips, and strategies for incorporating physical activity into everyday routines. Join us for our interactive sessions and take the first step toward better diabetes management and support.
One-On-One Nutrition Consultations

One-On-One Nutrition Consultations

Amarillo, TX
At One-On-One Nutrition Consultations in Amarillo, TX, we are dedicated to supporting patients and caregivers navigating the challenges of cancer through tailored nutrition guidance. Our program offers free, personalized consultations with registered dietitians who provide valuable strategies to enhance nutrition and manage treatment side effects. During these 30-minute sessions, you will gain essential tips for meal planning and grocery shopping, learn how to support a loved one throughout their cancer journey, and receive answers to all your nutrition-related questions. We also empower you with insightful questions to engage with your healthcare team and share additional local nutrition resources. Our mission is to ensure that every individual facing cancer feels informed, supported, and equipped with the nutritional knowledge they need during this critical time.
Health and Wellness Coaching

Health and Wellness Coaching

Amarillo, TX
In Amarillo, TX, Health and Wellness Coaching stands committed to supporting veterans through a compassionate and solution-focused approach. Our dedicated coaches work side by side with clients, addressing both internal and external challenges with understanding and care. We offer individualized coaching on a variety of topics including nutrition, stress management, grief support, ADHD strategies, work-life balance, physical fitness, and spiritual well-being. For those facing distance or transportation barriers, we also provide convenient coaching options via Skype or telephone, ensuring that help is always accessible.
Cooking Well with Diabetes

Cooking Well with Diabetes

Amarillo, TX
Cooking Well with Diabetes in Amarillo, TX is dedicated to empowering individuals to manage their diabetes through engaging and informative cooking classes. Our program offers a warm and supportive environment where participants gain essential nutrition education and discover delicious, diabetes-friendly recipes. Over the course of four weeks, attendees will enjoy three interactive classes each week—educational sessions on Mondays and Wednesdays filled with the chance to ask questions, and hands-on recipe demonstrations every Friday. With an affordable admission of just $20, we invite you to join us in transforming your understanding of healthy cooking and diabetes management.
7 Cups Volunteer Listeners

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You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Amarillo, TX
Once a Month Volunteer Prepared Meal Delivery in Amarillo, TX offers compassionate support by providing home-delivered meals to families and individuals in need. Our mission is to alleviate hunger and bring warm, home-cooked meals directly to the doorstep of those who require food assistance. Eligible families can request one meal each month, ensuring that they have access to nourishing food without the added stress of meal preparation. Our dedicated volunteers coordinate deliveries, so you can enjoy a delicious meal made with care. To find out if we have a volunteer serving your area and to submit a meal request, please reach out to us. While we strive to meet every request, please note that availability may vary based on the number of volunteers in your community.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Full Cart

Full Cart

Amarillo, TX
Full Cart, a virtual food bank based in Amarillo, TX, is committed to delivering emergency food assistance with dignity and discretion to families in need. Our mission is to ensure everyone has access to the nutritious food necessary for a healthy life. As we respond to the increased demand during these challenging times, we strive to provide immediate support while managing longer wait times due to the rising need for food security across the nation. We invite those in need to explore our services and join our efforts to fight hunger in our community.
Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Amarillo, TX
Teal Comfort for the Soul in Amarillo, TX, is dedicated to supporting women battling ovarian cancer by providing nourishing meal delivery directly to their homes. Understanding the challenges faced during treatment, our program aims to ease the burden of meal preparation, allowing patients to focus on their health and well-being. While demand for our emergency food services is high and funding may be limited, we strive to ensure that those in need receive this genuine care and support. If you or a loved one can benefit from our service, please reach out to us to inquire about availability, as recipients may be placed on a waitlist based on current capacity.
Home Delivered Meals

Home Delivered Meals

Amarillo, TX
Home Delivered Meals in Amarillo, TX, is committed to enhancing the quality of life for individuals through our nourishing and medically tailored meals. We specialize in providing home-delivered meals that cater specifically to those eligible under Medicare Advantage plans, Medicaid Long-Term Services and Supports, and the Older Americans Act. Our meals are carefully crafted by a Registered Dietitian to address various medical conditions, including Chronic Kidney Disease and Congestive Heart Failure, ensuring our clients receive the vital nutrients they need for optimal health. With options free from dairy, peanuts, gluten, and pork, we emphasize safety and dietary needs. For those who may not qualify for government assistance, we offer an affordable self-pay program at just $7.75 per meal, allowing complete choice in meal selection. Our dedication extends beyond meal delivery; we also provide Medical Nutrition Therapy and Nutrition Counseling to further support our clients' wellness journeys. To learn more about eligibility and access our services, individuals are encouraged to reach out to their Case Managers or local Area Agencies on Aging.
7 Cups Community

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Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Amarillo, TX
In Amarillo, TX, we are proud to offer a valuable opportunity for individuals receiving government assistance to enjoy 50% off Amazon Prime Memberships. This initiative ensures that qualifying recipients can access seamless shopping, entertainment, and convenience at a reduced cost. To take advantage of this offer, simply visit the Amazon website to initiate the 30-day free trial and follow the instructions to verify your EBT card or other qualifying documents. We are committed to making essential services more accessible to those who need it most.
Food Bank

Food Bank

Amarillo, TX
The Dysphagia Outreach Project Food Bank in Amarillo, TX, is dedicated to providing essential food assistance tailored for individuals with dysphagia. We focus on improving the quality of life for low-income individuals by offering crucial resources such as food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment. Our mission is to ensure that those facing swallowing difficulties can access the nutritious food and support they need to thrive. We invite anyone in the community seeking help to reach out and discover the services we offer.
Veteran Navigation Services

Veteran Navigation Services

Amarillo, TX
At Veteran Navigation Services in Amarillo, TX, we are dedicated to empowering veterans and their families by providing a wide array of critical support services designed to promote stability and well-being. Our Harmony Housing Program offers temporary housing solutions and essential resources to help individuals and families transition to permanent residences. Through our TransitUnity Program, we ensure that veterans have reliable access to transportation with bus passes and rideshare vouchers. We also provide assistance with financial literacy and life insurance navigation through our Legacy Assurance Program. Our WorkforceConnect Program offers tailored job placement support and readiness certification, while the MealConnect Program addresses food insecurity by offering food vouchers and connections to local food pantries. Furthermore, our Holistic Support Program provides comprehensive referrals for mental health care, substance abuse treatment, relationship counseling, and resources for coping with PTSD. At Veteran Navigation Services, we are committed to walking alongside our heroes every step of the way towards a fulfilling and stable life.
Mindfulness

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Food Bank

Food Bank

Amarillo, TX
Located in Amarillo, TX, the Dysphagia Outreach Project Food Bank is dedicated to ensuring that individuals with dysphagia have access to essential resources that support their nutritional needs. We provide critical food assistance through thickeners and pre-modified foods, along with therapy tools, oral care supplies, and adaptive equipment designed specifically for low-income individuals. Our mission is to empower those affected by dysphagia by offering practical, compassionate support to enhance their quality of life and foster independence.
Women, Infants and Children Program (WIC)

Women, Infants and Children Program (WIC)

Amarillo, TX
The Women, Infants and Children Program (WIC) in Amarillo, TX, is dedicated to improving the health and nutrition of at-risk mothers, infants, and young children. Our program offers essential resources including personalized nutrition counseling, nutrition education classes, and comprehensive breastfeeding support tailored to empower families. WIC provides monthly benefits that allow recipients to purchase nutritious foods such as iron-fortified infant formula, fresh fruits, vegetables, milk, and whole grains, ensuring that every child gets the best start possible. We also connect families to vital health and social services, reinforcing our commitment to the well-being of our community. WIC is available to pregnant women, new mothers, and caregivers of children under five, and eligibility is based on income and nutritional risk. We invite those in need to apply in person at our local clinics, fostering a welcoming environment that prioritizes the health of our families in Amarillo.

Additional Resources

There are a large amount of organizations providing support with food in Texas. If it’s difficult to find a food pantry in Texas, consider searching nearby areas.

Therapists

Texas

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Texas

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Texas

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Texas

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.