Elizabeth Pittman

Elizabeth Pittman is a compassionate and skilled Licensed Professional Counselor dedicated to supporting individuals facing emotional challenges. She understands that many people may feel overwhelmed by their emotions or even emotionally numb, struggling to engage with their present lives. Elizabeth recognizes the value of emotions and believes that processing and understanding them can significantly enhance one's quality of life. She has expertise in working with anxiety, depression, and trauma, and is committed to helping clients interpret their feelings and interactions more positively. Specializing in trauma-focused therapy, she has extensive experience with complex trauma, including supporting survivors of child sexual abuse. Elizabeth utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Parent-Child Interaction Therapy, tailored to meet the needs of her clients, who range from children and teens to adults. Her goal is to teach emotional awareness, regulation, and self-esteem improvement, ensuring clients see tangible progress in their journeys. Besides individual therapy, Elizabeth emphasizes the importance of supporting parents in the healing process of their children, fostering a collaborative and safe environment for growth and healing. Her dedication to her clients reflects a deep understanding of the courage it takes to seek help, and she looks forward to guiding individuals toward a healthier emotional landscape.