Karina Balderrama

Karina Balderrama, a Licensed Professional Counselor with a Master’s in Education, believes that a fulfilling life is a journey rather than a destination, echoing the wisdom of Carl Rogers: "The good life is a process, not a state of being; it is a direction, not a destination." She specializes in addressing issues such as depression, anxiety, and the turmoil arising from toxic relationships—whether with oneself, partners, family members, or coworkers. Understanding that these challenges can feel overwhelming, Karina advocates for therapy as a powerful means to foster peaceful and satisfying connections. Certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and trained in a variety of methodologies, including Eye Movement Desensitization and Reprocessing therapy (EMDR), Cognitive Behavioral Therapy (CBT), and the Gottman Method, she utilizes an eclectic and tailored approach to best meet the individual needs of her clients. Karina strives to cultivate a nurturing and accepting environment to help individuals and families embrace self-acceptance and empowerment, regardless of age, in creating joyful lives. As Carl Rogers said, "The curious paradox is that when I accept myself just as I am, then I can change."