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U Got This!! Therapy Services

U Got This!! Therapy Services

Clinical Social Work/Therapist, MSW

Dallas, TX US
U Got This!! Therapy Services is dedicated to empowering individuals who are feeling unmotivated, exhausted, or simply 'blah.' For those who find themselves overwhelmed, stressed, and struggling to recognize their own strengths, this compassionate therapist offers a safe space for healing and transformation. With over 10 years of experience in Clinical Social Work, U is EMDR trained and certified, and skilled in various therapeutic modalities like Cognitive Behavioral Therapy (CBT), Mindfulness-Based approaches, and Trauma-Focused therapy. U prioritizes creating an environment where clients feel heard, understood, and comfortable being themselves. Together, clients will develop personalized action plans to move toward their goals while celebrating successes—big and small. U understands that healing is a journey filled with ups and downs, and it is U's hope that clients will one day complete their therapeutic journey feeling empowered and believing that they truly got this!
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Recovery
Therapy Types
Art Therapy Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive EMDR Family Systems Mindfulness-Based (MBCT) Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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