Stephanie Lindsey

Stephanie Lindsey is a licensed professional counselor who specializes in helping individuals who may be trauma survivors, overwhelmed, depressed, anxious, or struggling with addiction. She understands the challenges faced by those caught in a vicious cycle of substance dependence or seeking greater security in their recovery journey. Additionally, she works with athletes who find themselves not quite meeting their sport and performance goals, addressing concerns related to anxiety, confidence, injury, and self-esteem. Through the integration of EMDR and sport psychology techniques, Stephanie empowers each client to establish specific, achievable goals. She recognizes the heaviness associated with trauma, depression, anxiety, low self-esteem, and addiction, yet she firmly believes in the innate power within each individual to prioritize their wellbeing through therapeutic support. Catering to adults, athletes, and teens aged 16 and older, she begins every client relationship by creating a safe and nonjudgmental space that encourages the exploration of personal experiences. In this collaborative journey, Stephanie focuses on reducing guilt and shame, fostering empowerment, and assisting clients in reaching their personal mental and physical wellness objectives.