Sharon Larkin

Sharon Larkin, a licensed professional counselor, is dedicated to supporting individuals who may struggle with depression, feelings of hopelessness, anxiety, or panic attacks. She offers insightful guidance to help clients gain clarity regarding their experiences and to reshape their thought patterns, leading to a better emotional state. Sharon's therapeutic focus extends to enhancing the most vital relationships in her clients' lives—whether that involves partners, teenagers, elderly parents, or self-relationship. Through the therapy process, she fosters greater understanding and acceptance both of others and oneself. Often, the physical, relational, and psychological challenges that bring clients to therapy are rooted in unprocessed wounds or trauma, and Sharon helps facilitate a transformative journey from pain to healing. She emphasizes self-awareness, encouraging clients to explore their feelings and identify what they wish to be different in their lives. On a practical level, they work together to examine thought patterns and the intricate connections between thoughts, feelings, and actions. With special expertise in Cognitive Behavioral Therapy (CBT), trauma-informed care, Gottman couples therapy, and positive parenting techniques, Sharon believes that all individuals facing life's challenges are inherently good and capable of discovering their own solutions when provided with a safe environment for exploration and growth. It is her role to trust this innate process, facilitate it, and allow it to empower her clients.