Sarah Epstein
Marriage & Family Therapist, LMFT
Dallas,
TX
US
In Person
Online Chat
Sarah Epstein, a dedicated Marriage & Family Therapist (LMFT), specializes in supporting burned-out peacemakers who grapple with anxiety, depression, and self-esteem issues. Her clients often prioritize others' needs over their own, finding difficulty in establishing boundaries. Many have experienced challenging childhoods where their emotional needs may not have been fully met and continue to navigate complex family dynamics with parents and extended families. Sarah offers individual, couples, and family therapy, focusing on issues such as anxiety, family relationship distress, trauma, people-pleasing behaviors, and the dynamics between adults and their parents. Through an integrated therapeutic approach that combines emotion-focused therapy, family systems theory, and mindfulness techniques, she helps clients explore their identities and reassess narratives that hinder their growth. With a commitment to creating a supportive environment, Sarah empowers her clients to deepen their self-understanding and foster healthier relationships.
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