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Sarah Epstein

Sarah Epstein

Marriage & Family Therapist, LMFT

Dallas, TX US
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Sarah Epstein, a dedicated Marriage & Family Therapist (LMFT), specializes in supporting burned-out peacemakers who grapple with anxiety, depression, and self-esteem issues. Her clients often prioritize others' needs over their own, finding difficulty in establishing boundaries. Many have experienced challenging childhoods where their emotional needs may not have been fully met and continue to navigate complex family dynamics with parents and extended families. Sarah offers individual, couples, and family therapy, focusing on issues such as anxiety, family relationship distress, trauma, people-pleasing behaviors, and the dynamics between adults and their parents. Through an integrated therapeutic approach that combines emotion-focused therapy, family systems theory, and mindfulness techniques, she helps clients explore their identities and reassess narratives that hinder their growth. With a commitment to creating a supportive environment, Sarah empowers her clients to deepen their self-understanding and foster healthier relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress Mindfulness PTSD/Trauma
Therapy Types
Attachment-based Culturally Sensitive EMDR Emotionally Focused Experiential Therapy Family / Marital Family Systems Internal Family Systems (IFS) Mindfulness-Based (MBCT) Psychodynamic Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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