Sapna Patel

Dr. Sapna Patel is a dedicated psychologist who helps individuals explore their struggles with meaning and purpose in life. Many of her clients find themselves feeling disconnected, as if something is holding them back from being their true selves or creating the meaningful lives they desire. Past pains may haunt the present, and fears of the future can prevent necessary changes. For some, societal or cultural values may seem incompatible with their true identity. In her therapeutic space, Dr. Patel provides a judgment-free environment where clients can discover, connect with, and give voice to various parts of themselves. She believes that everyone possesses an inherent capacity to heal and grow, given the right support and environment. Dr. Patel approaches therapy with empathy and strives to collaborate with her clients to help them access their inner wisdom. She is committed to moving at a pace that fosters trust, awareness, growth, and insight. Enjoying the diversity that clients bring, Dr. Patel specializes in assisting adults through individual therapy with issues such as life transitions, relationship challenges, depression, anxiety, PTSD, childhood trauma, grief and loss, family conflict, identity concerns, and the impacts of oppression.