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Sandra Oswald

Sandra Oswald

Licensed Professional Counselor, MA

Dallas, TX US
Sandra Oswald is a Licensed Professional Counselor with 14 years of experience in the field of therapy. Known for her compassionate and understanding demeanor, she excels at helping others build strong foundations to navigate both current and future challenges. Clients often describe Sandra as easy to talk to and highly attuned to their individual experiences, which she believes are essential to the therapeutic process. She prioritizes connection, trust, and understanding, enabling her clients to set and achieve meaningful goals during each session. Sandra specializes in guiding clients through a range of issues, including trauma, anxiety, depression, marriage and family dynamics, addiction, grief, self-esteem, and mood disorders. She works with adults, couples, and families to foster healthier relationships and emotional well-being. Sandra has a particular commitment to supporting the LGBT community and employs a variety of evidence-based approaches, such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Trauma-Focused Therapy. Her integrative and tailored techniques make her counseling effective and engaging, reflecting her belief in the uniqueness of each client. Utilizing the Gottman method in couples therapy, Sandra remains dedicated to empowering her clients towards personal growth and emotional resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Christian Counseling Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Emotionally Focused Family / Marital Family Systems Gottman Method Integrative Interpersonal Intervention Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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