Rebeca Meyer

Rebeca Meyer is a licensed professional counselor who welcomes the opportunity to guide motivated clients as they develop the skills necessary to change their lives. Understanding that life can present overwhelming challenges, she assists individuals in accepting circumstances when necessary, while discerning how to apply wisdom to their everyday experiences. By utilizing deep processing, emotion regulation, mindfulness, and distress tolerance techniques, Rebeca empowers her clients to manage depression, anxiety, and other underlying mental health conditions. Through her compassionate guidance, clients are encouraged to explore their feelings, memories, thoughts, and behaviors, ultimately overcoming patterns of negative coping. With experience addressing a wide range of mental health issues, she has successfully helped many individuals learn to cope and thrive despite adversity. Rebeca's ultimate goal is to support her clients in living purposeful lives by developing meaningful skills. Although the counseling process can be challenging, she is committed to walking alongside her clients throughout their arduous and joyful journeys, fostering insight into their issues and helping them become the best versions of themselves.